Post Date August, 26 2023
High quality sexual life is something that all couples pursue, but there are always obstacles in sexual life that unconsciously affect the quality of sexual intercourse and create conflicts in the couple's relationship. So what are the things that can reduce the quality of sexual life?
What things can reduce the quality of sexual life
Muscle spasms occur
The most common is muscle spasms on the outer thighs or calves during sexual intercourse, commonly known as "cramps". This may be related to excessive movement and muscle stretching during sexual activity. Lack of water and fatigue in the body can all be triggering factors. You can massage easily problematic areas yourself or with the help of a partner, promote local blood circulation, and relax muscles.
Female pelvic congestion
When women are Sexual arousal, a large amount of blood flows into the pelvic tissue to form a hyperemic state. If Orgasm is not reached, the pelvic congestion subsides slowly. About 10% of people will feel discomfort such as bloating in their lower abdomen and soreness in their lower back. At this point, you should lie flat and use a pillow to raise your buttocks, each time for half an hour, 3-4 times a day, to help with blood reflux. If necessary, anti-inflammatory drugs such as aspirin can be taken. Of course, the most fundamental method of prevention is to improve the quality of sexual life. When Orgasm is reached, muscles and sexual organs will contract forcefully, which can quickly dissipate the congestion.
Allergy to contraceptive measures
The occurrence of sexual allergies is mostly due to discomfort with double latex (the basic raw material for making condoms) and other contraceptives and medications, and women often feel vaginal pain and burning. Once there is an allergic reaction, it can be wiped or rinsed with water, a damp towel or tissue to remove residual liquids, creams, etc., and then taken a warm water bath. Cold compress can be applied to the external genitalia to reduce swelling. If necessary, you can take some Over-the-counter drug antihistamines. If you feel shortness of breath, panic, joint pain, swelling, or rash or Hives in any part of your body, you must see a doctor immediately.
Don't be too rigid in your sexual life
In fact, in daily life, people are increasingly paying attention to their health and wellness, so they will pay attention to this and that in their daily lives, even during sexual activity, they will worry about whether there will be too many sexual encounters that will affect their health. Should couples have regular and quantitative sex?
