Frequent use of birth control pills is not good for nutrient absorption, and local contraception should be abandoned

Oral contraception is one of the commonly used contraceptive methods for women of childbearing age, and many unmarried and temporarily not considering childbirth women use this measure to avoid pregnancy. However, oral contraceptives are not a one-time medication and require long-term use to have an effect. The effective rate of inhibiting ovulation with oral contraceptives can reach over 95%.

However, with the development of medical technology, many research materials have pointed out that oral contraceptives have many drawbacks. Among them, reports have shown that oral contraceptives can affect the body's material metabolism and nutrient absorption, and can change the body's demand for vitamins and minerals.

Wei Wei and her boyfriend have been in love for half a year, and after negotiation, they have decided to start living together. After the publicity of Luo Mi Gu, the two finally had a common small family. Both of them had sex for the first time and knew about contraceptive methods. After discussing with a few friends, Wei Wei and her husband decided that oral contraception was the most ideal contraceptive method.

After living together safely for half a year, Wei Wei was surprised to find that her physical fitness was getting worse in all aspects. It is said that women in love are the most beautiful, and naturally they should become more and more beautiful after being nurtured by love. However, Wei Wei not only has rough skin, but also has ugly melasma on her cheeks, and her hair has turned yellow. Familiar friends say that Wei Wei seems to be a few years old.

Wei Wei, who has no bad habits or interests in her life, is in a difficult situation and worried about what illness she may have. She went to the hospital with her boyfriend for a check-up. After the examination results were obtained, the doctor told Wei Wei that these phenomena were the cause of malnutrition. After inquiring in detail about Wei Wei's daily habits, the culprit causing malnutrition was Wei Wei's long-term use of oral contraceptives.

Frequent use of contraceptive pills can hinder nutrient absorption

Long term use of oral contraceptives can reduce the body's folate absorption rate by 50%, and increase the destruction of vitamins B2, B6, and vitamin C. Women generally take contraceptive pills continuously for 3 to 4 months, which can cause various vitamin absorption and metabolism disorders. The most obvious manifestation is dry skin, which is prone to aging, especially on the face skin, which is prone to pigmentation and melasma. Some women also gain weight.

What nutrients do I need to supplement when taking contraceptive pills regularly

Oral contraceptives can facilitate sexual activity for couples, but they also bring many physiological troubles to female friends. Therefore, women who frequently take oral contraceptives must pay appropriate attention to their diet and nutrition. Supplement easily deficient vitamins such as vitamin C, B2, B6, and folic acid from your diet, and eat more nutritious vegetables and fruits in your daily diet.