The care for women after wearing a ring is very important. These five key nursing points should be done well

As the name suggests, placing a contraceptive device in the female uterus can achieve a contraceptive rate of 99.9%, which is very safe and belongs to long-term contraception methods. However, wearing a ring may affect female reproductive health and must be maintained.

What should women pay attention to when wearing a ring?

1. Take appropriate rest

Women must rest in bed three days before wearing the contraceptive ring. If the contraceptive ring falls off, they cannot engage in heavy physical labor or vigorous exercise for one week. They cannot jump or swim in the water for five weeks.

2. Pay attention to hygiene

After wearing the ring, it is important to pay attention to the cleanliness and hygiene of the genital area. Wash with warm water every day, wash underwear diligently, and frequently take a shower. The belt should never take a shower within 4 weeks. Otherwise, it can cause a large number of bacterial infections and avoid sexual activity within 3 weeks.

3. Pay attention to your physical condition

Within three months of wearing a condom, it is important to observe your body and every time you go to the bathroom, observe whether the contraceptive ring has fallen off. Low back pain, vaginal bleeding, discomfort in the lower abdomen, and increased vaginal discharge are normal phenomena. Don't worry too much, they can generally be relieved after a week. However, if the above symptoms occur for a long time, it is necessary to immediately go to the hospital for examination. If the contraceptive ring is not suitable, it must be removed immediately.

4. Regular physical examination

After wearing a contraceptive ring, one should go to the hospital for regular physical examination according to the doctor's instructions. After one week of menstrual hygiene, one should go to the hospital for physical examination, and undergo a six-month or one-year follow-up examination.

5. Provide more nutrition for the body

After wearing the ring, female friends should eat more blood nourishing foods, as well as supplement vitamin C and iron. Jujubes can replenish the body's blood, while lean meat, spinach, eggs, and other foods contain a lot of iron. Vitamin C can improve the body's immunity and resistance. Within a month, try not to eat spicy, stimulating, or cold foods. In addition, stay away from hair and cold drinks, and focus on a light diet. Spicy hair stimulates wounds, prolongs healing time, and requires attention to rest.

Warm reminder

After wearing a ring, women should pay attention to the above items, take good dietary care, rest more, and never become excessively tired. They should not bend over and lift heavy objects within a week of wearing a ring. Jujube tremella yam soup and goji berry black chicken soup can nourish yin and tonify the kidney without having their own psychological burden. Once you feel uncomfortable, you should go to the hospital for examination and treatment in a timely manner.