During sexual activity, some couples may experience fatigue due to prolonged duration, intense movements, and excessive physical exertion. At ordinary times, Sciatica, intervertebral disc protrusion and compression of nerves, lack of movement, a little tired will easily cramp; Having sex in an air-conditioned room, insufficient insulation on the buttocks and excessive heat dissipation; Making love in water, the method of exerting force is different from usual; Bending over in a small space can lead to gluteal muscle fatigue, local ischemia, hypoxia, half life or ejaculation, which can easily cause pelvic floor and gluteal muscle spasms, unbearable pain, and ultimately erectile dysfunction or ejaculation dysfunction.
Older men may experience skeletal muscle atrophy due to low levels of androgens. During sexual intercourse, cumulative damage can induce spasms in the adductor muscle, iliotibial tract, or piriformis muscle, ischemia and hypoxia, which can easily lead to pain, limited activity, and interruption of sexual intercourse.
Diseases of spinal joints or muscles and related motor organs can also cause Sexual dysfunction to varying degrees. Due to the diversity of clinical manifestations, patients are shy to speak frankly, doctors do not handle the disease properly, or doctors have limitations in understanding the disease, ignoring the diagnosis of impotence induced by the nervous system and Motor system, which may lead to missed diagnosis, delayed treatment, and aggravating the development of the disease.
Act within one's means
To prevent sexual fatigue and even lower back pain, it is first necessary to maintain moderate sexual activity. Whether sexual activity is moderate can be judged by the sensation on the second day of sexual intercourse. If both parties are not tired but energetic, it indicates that sexual activity is moderate. If there is mental fatigue, weight loss, loss of appetite, dizziness, palpitations, etc., it should be restrained. If you have had back pain during or after sexual intercourse before, it is a good method to avoid using the same methods and posture as before, and to change your posture appropriately, such as a woman's active posture. Whenever obvious pain or back pain occurs during or after sexual intercourse, seek medical attention in a timely manner, identify the cause, and seek reasonable treatment.
The combination of traditional Chinese and Western medicine in the treatment of male diseases is non-invasive, convenient, effective, and easily accepted by patients, often achieving twice the result with half the effort. After eliminating the related organic diseases that cause fatigue and low back pain, patients can choose traditional Chinese medicine under the guidance of a doctor.
For example, low back pain after sexual activity is mainly characterized by soreness, weakness in the waist and knees, and relief of pain after rest. Frequent sexual intercourse is very painful, accompanied by lukewarm hands and feet, difficulty breathing, fatigue, sharp drop in lower abdomen, and tender and smooth tongue coating.
Deer velvet wine
Formula: 6g tender antler, 10g yam, 500ml Baijiu. Put deer antler and yam slices into a white wine bottle, seal them, shake them frequently, and drink them after 7 days, 15ml each time, morning and evening.
Yang Shendu Zhongwu Wei Tang
Formula: 15 g Eucommia ulmoides Oliv, 6 g Schisandra chinensis, and two kidneys of sheep. Cut them into small pieces and stew them in a casserole until fully cooked. Add seasoning and take on an empty stomach.
If the main cause of low back pain is bloating and the pain area is uncertain, and the pain is severe after throwing a ball, goji berries or raw wine can be used.
Formula: 250g medlar, 30g raw ground, 1500ml Baijiu, sealed for 15 days, 15ml each time, once in the morning and once in the evening. Dietary therapy can use lotus seeds to cook pork belly: 90g lotus seeds, 200g pork belly, lotus seeds to remove the heart, cut the pork belly into pieces, add water to cook soup, and take with seasoning.