What about a woman's palace cold? What constitution are women prone to catching a cold

According to the theory of traditional Chinese medicine, there is a difference between cold and heat in a person's constitution. Cold is divided into actual cold and deficiency cold. Cold refers to the evil of feeling actual cold, such as insufficient clothing, low air conditioning temperature, and excessive cold in the body, that is, when yin qi is abundant, internal cold is needed, and cold needs to be driven away. Deficiency cold refers to the deficiency of yang qi in the body, and cold arises from within. In other words, yang deficiency leads to external cold, which requires warming yang. The most important organ for women is the uterus, which is related to their reproductive status. Currently, 70% of women have the problem of uterine cold. What should be done when the uterus is cold in women? What constitution are women prone to catching a cold?

Symptoms of palace cold

Cold women's menstrual cycle can manifest as dysmenorrhea, low menstrual volume, menstrual blood clots, dark colors, and other issues. Those who are actually cold prefer warmth and have severe pain, and refuse to press. Deficiency cold is characterized by dull pain, like rubbing and pressing. People with deficiency cold often experience symptoms such as fatigue, lack of energy, loss of appetite, and loose stools. Palace cold refers to the deficiency of kidney yang caused by a woman's congenital constitution or wind cold, which often leads to symptoms such as lower abdominal distension, pain, relief from heat, excessive vaginal discharge, dysmenorrhea, menstrual disorders, tight pulse, thin and white tongue coating, and excessive fluid accumulation.

The causes of Gong Han constitution:

1. Physical weakness

Congenital constitution refers to yang deficiency or qi deficiency constitution, which shows a lack of yang qi and a fear of cold from a young age. This is manifested in the reproductive system where the uterus is not warm enough. If such women have unhealthy lifestyle habits or are stimulated by cold, the condition of palace cold is easily worsened.

Your parents have a cold constitution, or when you were born, they were older and had less sunlight in their bodies, so they directly wrote the cold constitution code on your genes. Even under the same conditions as others, it is easy to experience symptoms of uterine coldness, so it is not only important to pay attention to cold prevention, but also to keep the body warm for a long time.

2. External cold evil invades the human body

It is not a Yang deficiency constitution itself, but feeling cold in life and external cold pathogens invading the human body can cause symptoms of palace cold. The cold referred to in traditional Chinese medicine not only refers to the cold stimulation of the body, such as lack of clothes and taking cold baths, but also includes eating cold things, eating cold things, and cold things. Not only can the stomach not tolerate it, but the lower part of the body's uterus will also become cold. except

In summer, women like to showcase their skin, beautiful legs, jade arms, fragrant shoulders, and even their large and small back when shopping. In the office, it is always a constant temperature of 23 ℃ throughout the four seasons, and the air conditioning is thousands of miles away, far away from you. Little do you know, at this moment, your uterus is suffering from the cold outside. How many calories can you afford to consume like this? Unconsciously, the cold invades the body, and the uterus, a unique organ of women, bears the brunt. The palace is not far from cold. In traditional Chinese medicine health preservation, women have a gloomy physique and cannot be greedy. Even in hot summer, cold drinks, iced tea, fruits, and other cold things should not be greedy. Moreover, people who have ice cream all year round. After eating too much cold and raw food, these foods entering the body will consume yang qi, leading to the endogenous generation of cold pathogens and damaging the uterus. So traditional Chinese medicine's cooling guidance is mainly applicable to women.