Too little sexual intercourse can lead to premature ejaculation? Non pharmacological treatment methods for premature ejaculation

Male friends who experience premature ejaculation are familiar with it and also want to experience it, but there are also some male friends who experience premature ejaculation without taking medication. According to experts, the causes of premature ejaculation are complex, but ultimately can be divided into psychological factors and disease factors. According to these two causes, premature ejaculation can be clinically divided into two types: psychological and pathological.

Psychological premature ejaculation is caused by psychological or psychological factors, accounting for about 80% of all cases of premature ejaculation. These factors cover a wide range, such as long separation, depression, excessive alcohol consumption, excessive excitement, excessive fatigue, improper sexual intercourse, and improper marital relationships, which are common causes. Premature ejaculation caused by these factors generally does not require treatment. As long as you follow the guidance of experts and take a period of symptomatic recuperation, you can recover. This type of premature ejaculation is good without taking medication.

Pathological premature ejaculation is related to various diseases such as balanoposthitis, penile inflammation, urethritis, spinal cord tumors, orchitis, prostatitis, urinary tract infections, etc. In addition, physical weakness and endocrine disorders are also related to premature ejaculation. This type of premature ejaculation is more difficult to treat because the root cause lies in the disease. If the disease is not cured, it is difficult to eliminate premature ejaculation. Some diseases require medication treatment.

The above introduces that psychological premature ejaculation does not require medication treatment, and disease-related premature ejaculation requires treatment. So male friends first need to determine whether it is a psychological problem or a disease. If not, they should go to the hospital for examination, so as to receive better treatment.

Non pharmacological treatment methods for premature ejaculation

1、 Physical therapy: Ultrashort wave hyperthermia therapy, warm water bath, mineral spring bath, etc. in the lumbosacral region can also assist in treatment.

2、 Intermittent sexual intercourse method: During sexual intercourse, when men have a premonition of ejaculation, they immediately stop the lifting and insertion of the penis, leaving the penis inside the vagina. When women are sexually excited, the vagina expands, and the glans does not touch the vaginal wall, which can reduce the stimulation of the glans and reduce sexual excitement. After the premonition of ejaculation completely disappears, sexual intercourse can be resumed. Repeated intermittent sexual intercourse like this can prevent premature ejaculation.

3、 Using condoms for sexual intercourse: Men who wear condoms for sexual intercourse can reduce the friction of the penis, thereby reducing their sensitivity to sexual excitement, prolonging sexual intercourse time, and avoiding premature ejaculation.

4、 Squeezing method: This method is the best non pharmacological treatment for premature ejaculation, improving the decrease in male ejaculation stimulation, relieving ejaculation urgency, increasing excitability, improving ejaculation reflex status, and rebuilding or restoring normal ejaculation time. The squeezing method can be performed by both men and women, but it is better for the woman to perform it than for the man to perform it alone. At the beginning, simply pinch and squeeze without engaging in sexual intercourse. The method of pinching and squeezing is: the woman places her thumb (abdomen) on the frenulum of the penis, and her index and middle fingers (abdomen) on the upper and lower edges of the coronal sulcus of the penis. Gently pinch and squeeze for 4 seconds and then suddenly relax, doing this 4-5 times. Do not pinch or scratch the penis with your nails. Then engage in sexual intercourse. After the penis is inserted into the vagina, it is temporarily not inserted and remains still. Both men and women draw their attention to the emotions of other parts of the body, then pull out the penis, pinch it 4-5 times, insert it into the vagina slowly, ejaculate quickly, pull out the penis and knead it, and let it sit for 4-5 minutes. After half a month or one month of squeezing, most of the ejaculation occurs, and the time can be extended. This can squeeze the base of the penis, and the effect is also good, And reduce the trouble of penis extraction. The pinching and squeezing method usually takes 3-6 months to consolidate its efficacy, and according to research reports, the effective rate can reach 95.1%, making it an effective non pharmacological therapy.