Sexual Health
What to do if a man has too strong sexual desire? Several key knowledge points to control his strong sexual desire
In general, sexual life between men and women is generally harmonious, but there are also some phenomena where the man's sexual desire is too strong for the woman to tolerate, which can have a negative impact on the relationship between men and women. Today, experts will tell you what to do if a man has a strong sexual desire. Let's take a look together.
What to do if a man has a strong sexual desire
1. Restrict sexual thoughts deep in the mind
People with high libido engage in frequent sexual activity with the goal of obtaining more sexual pleasure. Therefore, it is necessary to first constrain the 'source' of sexual thoughts.
The specific method is to force oneself to calm down and read several books introducing healthy sexual physiology and psychology seriously, in order to have a rational understanding of sex. Actively communicate with your spouse and request supervision. Whenever sexual thoughts come, silently remind oneself to stay away from such thoughts; If it doesn't work, you can say 'no' loudly and repeatedly to yourself, forcefully suppressing sexual thoughts.
2. Restricting the Sexual Colors in the Environment
In daily life and the surrounding environment, any sexually charged things and conversations can become a trigger for sexual desire, and must be shielded as much as possible, including movies, books, magazines, pictures, sound systems, etc.
The specific approach is to minimize various sexual stimuli in the environment as much as possible. Subjectively, it is necessary to consciously avoid engaging in sexual conversations with others, as well as to consciously avoid paying attention to the opposite sex, striving to distract oneself from the focus on sexual issues.
3. Restrict immediate sexual impulses
Under normal circumstances, once sexual impulses occur, will can be used to contain them. However, individuals with high libido have weak willpower in this regard and sometimes find it difficult to control themselves, so some measures need to be taken.
The specific method is: ① Immediately soak your feet in cold water or apply cold water towels to your sexual organs, and drain urine in a timely manner; ② Timely change the environment, such as going to the street or chatting with family and friends; ③ Do a favorite activity in a timely manner, such as listening to music, playing ball, playing chess and cards, surfing the internet, etc., to divert your attention from sexual impulses; ④ Timely inform your spouse to consciously avoid sexual activity, etc. In addition, on days of strong sexual desire, it is advisable to soak your feet in cold water before going to bed, as this can reduce the degree of congestion in the sexual organs and help reduce sexual impulses.