These reasons lead to women's irregular menstruation Tonic Diet that can regulate irregular menstruation

Irregular menstruation is a common gynecological disease among women. The most common symptom of menstrual irregularities is the menstrual cycle, with abnormal bleeding before and during menstruation, abdominal pain, and other symptoms being menstrual irregularities.

Irregular menstruation in women has a significant impact on their daily lives. What is the reason for irregular menstruation in women? How to regulate irregular menstruation?

Reasons for menstrual irregularities

One of the reasons for irregular menstruation is hormonal imbalance in the body, and the other is organ damage and medication. For example, genital inflammation, malnutrition, dysplasia, diabetes, liver disease, etc.

If a woman's physique is too thin, it can also cause menstrual irregularities, not just menstrual irregularities. It can also affect the physical health of women themselves.

In clinical practice, many factors leading to menstrual irregularities in women are the cause of blood deficiency. Women with blood deficiency often experience poor movement during menstruation, leading to abdominal pain during menstruation. Adjusting menstrual irregularities can start with supplementing blood.

Chinese medicine suggests adjusting the blood deficiency type of irregular menstruation Tonic Diet Siwu Decoction.

Siwu Tang has the effects and effects of nourishing blood, promoting blood circulation, and promoting qi. Siwu Tang is widely used in regulating menstrual irregularities, and the effect is also very good. Below, we will learn about the stewing method of Siwu Tang in regulating menstruation.

Recommended Tonic Diet - Siwu Stewed Chicken Soup

The four components are composed of Angelica sinensis, Rehmannia glutinosa, Paeonia lactiflora, and Ligusticum chuanxiong. Mainly focused on nourishing blood. Siwu Tang can promote blood circulation, tonify and regulate blood, promote uterine contraction, and thus reduce weight and abdominal pain during menstruation.

Ingredients: One portion of four medicinal herbs and two chicken legs

Seasoning: 1 spoonful rice wine, 1/2 spoonful salt, 4 cups water

Method:

1. Wash the four medicinal herbs first and set them aside; Wash the chicken legs and cut them into pieces, and let them soak in hot water

2. Then put the processed chicken legs and the four items together in the pot, and pour in the water that has not touched the chicken legs. Then add rice wine and simmer for about 50 minutes. The chicken legs are completely rotten, add seasoning.