Post Date September, 01 2023
Premature ejaculation has now become a common problem among men, and many male friends have more or less premature ejaculation problems. Especially in recent years, with the increase of work and life pressure, this phenomenon also tends to increase. This mild premature ejaculation can be cooked in a reasonable way without any problems. Next, let's take a look at how mild premature ejaculation in men is cooked.
How to cook mild premature ejaculation in men?
How do men judge whether they have premature ejaculation? According to experts, when a male friend's penis is inserted into the female vagina for more than 6 minutes, but less than 12 minutes, he/she cannot control ejaculation with his/her partner for about 5 to 6 out of 10 sexual encounters during which he/she has less than 120 normal contractions. Any of the above items can be considered as mild premature ejaculation.
Mild premature ejaculation is common in men, and cooking is appropriate with solutions.
1. Oral medication treatment. Experimental studies have shown that dopamine drugs can help increase the excitability of the ejaculatory center in the cerebral cortex, while serotonin drugs have an inhibitory effect on excitability. Recently, other antidepressants, adrenergic receptor blockers, and serotonin reuptake inhibitors have also been used to treat premature ejaculation, but these drugs have an efficiency of around 50% but have significant side effects, so they should be used after weighing.
2. Psychological therapy. This requires cooperation between couples. Firstly, it is necessary to inform them that premature ejaculation is a common problem. Couples should be aware of the necessity and possibility of reconstructing ejaculatory reflex conditions, eliminate abnormal psychological states such as anxiety, self guilt, and gradually establish confidence in curing the disease. If couples cooperate fully in treatment, there is a possibility of cure.
3. Supplement appropriately. Dietary supplementation for premature ejaculation is very important, which is different from other diseases. As one of the methods to prevent premature ejaculation, male friends can eat more foods such as chives and wolfberry tea, oysters, peach meat, chestnuts, turtle, pigeon eggs, pork waist, etc. that have the effect of tonifying the kidney and consolidating semen.
4. Guidance on behavioral methods. How to cook mild premature ejaculation in men? According to experts, sexual concentration training is the most basic treatment measure, with the main purpose of educating patients to experience and enjoy sexual pleasure through tactile stimulation methods such as hugging, touching, and massage, which helps to overcome psychological barriers. Before reaching orgasm, the scrotum and testicles can be pulled, and the glans can be compressed with the thumb and indicator to reduce sexual excitement. Erectile hardness can also be reduced by 10% to 25%. After long-term training, sexual intercourse can be carried out in a female upward position, with repeated training in the form of twitching, stopping, and then twitching, gradually increasing to the ejaculation stimulation threshold, ultimately achieving the goal of satisfactory human controlled ejaculation.
