How to improve the quality of sexual intercourse between couples? What practical sexual skills are there

How can couples improve their sexual quality? The most taboo aspects of marital sex are constancy, boredom, and boredom. How can couples improve their sexual quality when we are committed to sex, daring to try and innovate?

1、 How to Improve Sexual Quality for Couples

1. Adjusting the rhythm

When you get old, you can no longer be as quick and intense as when you were young, nor can you have such high desires, but your wife may take over 20 minutes to reach a high level of excitement. The survey shows that newly married women in their 20s are the most difficult to reach Orgasm at all ages. With the growth of age, the rhythm of male excitement starts to slow down, and blood flow and Muscle contraction naturally slow down, so men aged 40 or 50 need longer time to reach climax. This slow and emotional sex is more attractive to his wife. With the synchronization of Sexual arousal, the wife will naturally be satisfied.

2. Practical actions

In middle age, men have a certain level of sexual experience, have a certain understanding of women's bodies, and do not have a strong desire for the underwear women wear. Even when facing his wife's body, he may not think so. He will pay more attention to his wife's kissing and caressing. When he sees his wife undressing, a young husband will be very excited, and by the time he is in his 40s, this proportion will drop to 40%. If couples can replace their eyes with their own actions and passive acceptance with active expression, they will achieve unexpected results.

3. Women take the initiative

When young, due to reserve and shyness, women can be more passive, requiring their husbands to actively approach themselves and quietly express their desire to have sex in their ears. Years later, due to changes in hormone secretion, the wife may become proactive. Men and women secrete androgens and estrogen, but their secretion ratios vary among different age groups. When the proportion of two hormones secreted by a man changes, he may be more willing to be in a passive position. After the decrease of estrogen in women, the secretion of androgens correspondingly increases, which may become more active.

4. Focus on quality

For couples aged 30, pursuing the quality of sex is more cost-effective than the frequency of sexual demands. According to a survey, 50% of young couples have sex two or three times a week, of which 11% have sex more than four times. After their thirties, especially after the age of 35, this proportion decreased to 39%. 45% of couples may experience emotional and physical satisfaction several times a month. After reducing the number of sexual encounters, couples should be aware of the importance of quality of sexual life every time. If they can obtain both physical and mental satisfaction at the same time, even if it is only once, it is much better than the usual dozens of times. Not getting married also indicates how important a high-quality sexual life is for a couple's relationship.