Premature ovarian failure can lead to follicle growth. Three dietary remedies can help with cooking

Under normal circumstances, when follicles grow to over 18 millimeters, they will be expelled. However, each person's physique varies, and the size of the expelled follicles also varies. However, some women's follicles do not grow very large, which affects their ability to conceive. What is the reason for the small growth of follicles?

What is the reason why follicles do not grow?

1. Premature ovarian failure

When women suffer from premature ovarian failure, follicles cannot be discharged from the body normally. The causes of premature ovarian failure include heredity, environmental impact, female infection factors, abnormal Gonadotropin, etc. These people should actively adjust their diet, eat more fresh vegetables and fruits, avoid spicy and stimulating food, participate in physical exercise, and reduce stress

2. Polycystic ovary

When women suffer from polycystic ovary, the follicles are not long and cannot ovulate normally, leading to infertility in women. Polycystic ovaries can also affect women's menstrual cycle. This type of population should first regulate their menstrual cycle to make it more regular. If there are fertility requirements, medication or injections should be used under the guidance of a doctor to promote ovulation.

What is better to eat when follicles keep growing?

1. Water fish soup

First, put the water fish into hot water for scalding, cut the surface facial mask into small pieces, peel the ginger and cut it into pieces, and cut the onion into pieces. First, put vegetable oil in the pot, and then explode the chopped scallions and ginger slices after seven ripens. Add the water fish, Huai yam, and Chinese wolfberry seeds to boil over high heat, and then simmer over low heat for 45 minutes. Finally, add seasoning.

2. Black Bean Soup

Soak the black beans in water for 15 hours first, then clean them thoroughly. Rinse the red dates and remove the pits. Add water to the pot and bring the black beans to a boil over high heat. Then add brown sugar and red dates. Finally, cook for another 20 minutes before serving.

3. Black bean soybean milk

Soak the black beans in water for 12 hours in advance, then take out the black beans and put them directly into the soybean milk machine to add appropriate amount of water, and then beat them into black bean soybean milk. Finally, according to the taste, add appropriate amount of white granulated sugar and mix evenly.

Warm Reminder

The above methods can help women's follicles grow. They can usually eat more foods that promote estrogen secretion. In terms of diet, they should pay attention to balance, never choose a diet or a partial diet, and pay attention to menstrual hygiene. During menstruation, they should not take cold baths or directly come into contact with cold water. Exercise more regularly to enhance your physical fitness. Do not have too much psychological burden, maintain a positive and optimistic attitude, and when suffering from gynecological diseases, be sure to choose a regular hospital for treatment, and do not delay.