Can sexual activity last until the age of 70? What should middle-aged and elderly people pay attention to when engaging in sexual activity

In old age, people often shy away from talking about sex, and many elderly people are even more ashamed to speak up about practical problems encountered in sexual life. In fact, having good sex for the elderly is an important sign of happiness in their later years. How do elderly people manage the timing and frequency of sexual activity? What do you need to pay attention to before having sex?

How old can sex be maintained?

According to a survey by domestic and foreign sexual medicine experts, the vast majority of men can have sex until they are over 70 years old. Some people can maintain their sexual status until around the age of 80, while a few still have sexual demands at the age of 90. Physiological function is not lost with age, only reproductive function is gradually lost, and reproductive function and physiological function are different things.

The time and frequency of sexual activity among the elderly

Having good sex for the elderly is an important sign of happiness in their later years. In addition to mutual care in daily life, elderly couples should also have a harmonious sexual life. So, how do elderly people manage the timing and frequency of sexual activity?

In terms of time, young people usually have sex after going to bed at night, which is not suitable for elderly people. Elderly people are prone to fatigue, and after a day of activity, they will feel exhausted in the evening. So, it is best for elderly people to have sex after sleeping or before waking up in the morning. Of course, it can also be determined based on individual circumstances. Sex experts believe that the sexual life of the elderly need not be limited to the evening. When Libido comes, it can be carried out at any time as long as the living environment and physical conditions permit.

As for the frequency of sexual activity among elderly people, it should be based on their physical capacity to withstand it. The ancient book "The Sutra of Pure Women" states: "At the age of twenty, one ejaculates every four days; at the age of thirty, one ejaculates every eight days; at the age of forty, one ejaculates every sixteen days; and at the age of fifty, one ejaculates every twenty days, which is also French." Modern people's living standards have improved, and their physical fitness has greatly improved, and "rare in ancient times" has become "not uncommon". As the saying goes, "Eighty is not considered old, ninety years is still young, and one's life is a hundred years old. The scenery is infinitely beautiful." Therefore, for people aged 60 to 65, it is advisable to have one visit every two weeks; For people over 65 years old, it is advisable to have one visit every 3-4 weeks; For people over 80 years old, it is advisable to take it once every 1-1.5 months. Those with good physical fitness can shorten the interval time and increase the frequency according to their sexual desire requirements. In short, elderly people should have sex based on their ability to obtain sexual satisfaction afterwards and not feeling tired or unwell physically.