How long should a normal male ejaculate? How to control ejaculation time during sexual intercourse between couples

In the sexual life of husband and wife, the Orgasm of men is often faster than that of women, which easily makes women feel dissatisfied. Therefore, male friends need to learn to moderately control ejaculation. So, how to control the ejaculation time during sexual intercourse between couples? Let's learn together.

How long should a normal male ejaculate?

Couple sex life, from Sexual arousal to the end of ejaculation, normally lasts about 5-15 minutes. Of course, each couple has different physical conditions and sexual habits, and is the same couple. The specific conditions and environmental conditions of each sex life are different. Therefore, it is difficult to set standards for how long each sex life is appropriate.

What are the methods for controlling ejaculation time?

Ejaculation time control method 1: Pay attention to posture

In sexual life, if you and your partner use a female up and down position, orgasm is easier to control. When a man rises, due to the weight of his whole body pressing on the penis, his body constantly moves up, down, or left and right, causing muscle tension. Although this can also bring happiness, it is not easy to control your ejaculation time.

Method 2: Control Ejaculation Time: Relax the Body

Relax the leg and buttocks muscles. During sexual activity, ejaculation is controlled by the pC muscles, and the muscles in the buttocks and thighs are also very tense. Although some people believe that muscle tension mentioned above can enhance pleasure, it can also make orgasm come faster. Therefore, trying to relax these muscles can help you delay ejaculation and experience the pleasure of orgasm.

Ejaculation time control method 3: Laryngeal breathing method

Men can prolong their sexual activity by regulating their breathing, such as throat breathing. This is a breathing method in yoga, similar to breathing through the nose, but slower and gentler. The method is to relax throughout the body, place your thoughts on your nose, and slowly adjust your breathing to make it calm and rhythmic. After a period of time, place your thoughts on your throat, gently contract your throat muscles, and make a loud sound, just like a baby snoring gently while sleeping. The entire breathing process should be slow and deep.

It is said that this skill is a male patent. When the erect penis reaches a completely moist vagina, it can be used. Through it, men can not only control their breathing freely, promote women to reach Orgasm, but also control themselves urgently before ejaculation.

Ejaculation time control method 4: no climax

Break this idea, there's no need for orgasm in sexual activity. The more you worry about the early arrival of orgasm, the easier it is to accelerate its arrival. So try ending your sexual life before ejaculation. In this way, after a few attempts, you can distinguish between sexual activity and orgasm, making it easier to control it.

Method 5 for controlling ejaculation time: urination

Hot article recommendation: How to control ejaculation time? Can learning to control ejaculation last for a long time? How can women help men control ejaculation time?

Before sexual intercourse, going to the bathroom to urinate can control orgasm. Because the bladder is close to the prostate, it can cause ejaculation. If your bladder is filled with urine, it is easy to ejaculate and difficult to control.

Conclusion: Sexual activity is a lifestyle that makes both parties feel happy, but men play a dominant role in sexual activity. Therefore, male friends must grasp the ejaculation time during sexual intercourse. Only in this way can women feel satisfied and happy!