The pursuit of sexual ability by men will never end, but the worry of low libido in real life is inevitable. Therefore, in the life after tomorrow, we must strive to maintain our sexual health work, so that we can become stronger and more intense in sexual activity.
How can men improve their sexual ability?
1. Physical exercise is the best aphrodisiac
Women rely on maintenance, while men rely on exercise. In addition to having a healthy physique and vigorous energy, exercise can also increase the body's oxygen content, increase the secretion of testosterone, and is the best supplement for the male reproductive system. This inherent strengthening effect far surpasses any health medicine, and exercise is the best aphrodisiac. At least twice a week, vigorous exercise should be carried out, such as playing ball, running, and strength based fitness. Sweating profusely can bring relaxation to the mind and body, greatly enhancing the quality of sexual life. On this basis, the following methods are more effective.
2. Only wear pure cotton underwear to maintain low temperature
Polyester silk has a temporary inhibitory effect on sperm production. The electrostatic field effect of polyester shorts can easily lead to a decrease in pregnancy hormone levels in pregnant women, leading to miscarriage. Polyester can also generate an electrostatic field in the penis tissue, which may explain why people who wear polyester underwear for a long time exhibit decreased sexual function. Therefore, it is wise to only wear pure cotton underwear. The characteristic of the testicles is the need for a low-temperature environment, otherwise it will directly affect the formation of sperm in the testicles and have a negative impact on reproductive ability. This damage is directly proportional to the temperature and time of high temperature. Maintaining testicular temperature below body temperature in Celsius is crucial. Usually, it is best to wear empty cotton perforated underwear with exposed scrotum, which is breathable and cool, restoring the natural expansion function of the scrotum, promoting the secretion of male hormones, and also making middle-aged men energetic and functional.
3. Accompanied by beautiful women who meditate with their eyes closed
In my spare time, I close my eyes and meditate. What do I think? Imagine having sex with a beautiful woman or a woman you long for, and you can even imagine specific details. Although this daydream is fictional, it can indeed enhance the secretion of male hormones in your body, allowing your sexual organs to receive small exercises and greatly increase sensitivity to sex.