Post Date April, 15 2023
Spring is a season full of vitality, as well as a season of beauty, magic, and hope. Spring has arrived, and various magnificent flowers have bloomed, so magnificent. It is also the happiest season for all animal sexual activities. Spring sexual activity cannot be without restraint, and one should also pay attention to one's own health.
1: Brush your teeth before going to bed
In daily life, many couples, especially young couples and couples, do not have the habit of brushing their teeth before going to bed. Teeth biting on food for a day inevitably leads to "fatigue". It is inevitable that some unpleasant problems will occur. Therefore, both men and women must brush their teeth to remove unpleasant odors from their mouths. The quality of kissing skills depends on whether the breath is clear, and there is no desire to abandon sexual activity during kissing.
2: Pay attention to replenishing water in a timely manner
Couples in spring weather should pay attention to replenishing water in a timely manner. The weather gradually warms and dries, and people have a later rest time at night than in winter. Therefore, before enjoying sexual activity, they should drink more water and urinate. Do not make urine thicker due to insufficient water intake. At the same time, maintain a good mood and calmly eliminate restlessness. Only when the liver is smooth can sex be harmonious and healthy. At this point, the most annoying thing is irritability and depression. It is recommended to maintain a peaceful and happy mood before spring sex and enjoy sex with beautiful expectations.
3: Sexual frequency control
After a cold winter, various functions of the human body begin to become active in spring, and the gonads are no exception. Spring is warm, and people's activity ability is also enhanced. At this time, people's sexual desire is particularly strong, making it easier for couples to engage in sexual activity than in winter. However, due to the different physical fitness of each person, it is recommended to use it as a reference standard that does not affect work and life the next day. Even in spring, which is prone to sexual impulses, it is best to control the frequency of sexual activity among young people at around 1-3 times a week, middle-aged people at around once a week, and elderly people at around once a week.
Three key points to pay attention to during summer sexual activity
Pay special attention to sweating too much
In summer, the human body naturally secretes a lot of sweat, and the desire for sex can make people excited. Many people will find themselves sweating profusely before having sex. However, do not assume that excessive sweating is a normal phenomenon. According to traditional Chinese medicine theory, excessive sweating during the summer can easily lead to fatigue in middle-aged and elderly people, as well as those with weak bodies. These people must wait until their sweat is completely dry and their heartbeat is calm before doing room work.
Vaginal laxity is the most susceptible to virus infection
In summer, with high temperatures and humidity, many women prefer not to wear underwear. The relaxed vagina passes through the vagina, uterus, and outside, and bacteria easily enter the vagina, causing gynecological diseases such as vaginitis.
In summer, it is best to keep the vagina tight without wearing underwear. Women with vaginal laxity can engage in Kegel exercise using LELO's intelligent Luna Ball. As long as you keep up with the frequency and exercise for 5 minutes every day, the vagina will return to its original state.
Those who suffer from 'bitter summer' should not force themselves to make rooms
In summer, some women feel physically weak, drowsy, and do not want to eat, and their bodies become thinner and thinner. However, in autumn, these shortcomings are often not cured, which is often referred to as "bitter summer".
This phenomenon is mostly caused by dysfunction of the autonomic nervous system. In addition to fluctuations in body temperature between 37 ℃ and 37.4 ℃, patients are often accompanied by symptoms such as systemic fatigue, loss of appetite, abdominal distension, palpitations, sweating, insomnia, and excessive dreaming. A few women may also experience a series of gynecological symptoms such as irregular menstruation, increased vaginal discharge, low back pain, and edema.
Although 'bitter summer' generally does not affect health, if the symptoms are severe, sexual activity should be avoided. When a man has sexual impulses, he should be good at observing his wife's emotions and mentality, and try to stimulate her sexual desire to achieve harmony and satisfaction.
In addition, sleep quality is crucial for eliminating 'bitter summer'. About an hour before going to bed, you can use diet therapy to hypnotize, drink milk and sugar water, etc. Full of energy, sexual ability will also improve.
