Post Date April, 15 2023
When it comes to walking on the catwalk, the first thing that comes to mind is the profession of modeling. Models don't walk on the stage every day. It seems very hard, but it is actually a health care for certain parts of the body. In fact, men can also try walking on the catwalk. Walking on the catwalk can also prevent prostate disease in men, which is the best method for prostate defense.
According to traditional Chinese medicine, there are Huiyin acupoints in the perineum of the human body, which are the bottom of the Ren meridian and the intersection of the Ren and Du meridians. "When taking the" cat walk ", it can cause a significant twist in the crotch, which unconsciously exerts a certain degree of compression and massage on the human perineum.". Adhering to this step method for one month can play a role in tonifying the kidney.
Taking the "cat walk" can invigorate the kidney, replenish essence, harmonize internal qi and blood, improve indigestion, and benefit urinary system health. It is also the best method for men to prevent and treat prostatitis, while women can prevent and treat gynecological diseases. Taking the "cat walk" can also improve blood circulation in the shoulder and neck, lower abdomen, and lower limbs, thereby improving symptoms such as neck and shoulder discomfort, waist soreness, leg numbness, and lower abdomen bloating. Taking the "cat walk" is equivalent to massaging the intestines and stomach, which can promote defecation and prevent constipation.
The walking time for middle-aged and elderly people should be "100 age". For example, in addition to daily activities, middle-aged people aged 40 should exercise for at least 60 minutes every day. About one-third of the walking time can be used for "cat walking", while the rest of the time is for walking. Those who are overweight should increase their amount of activity. People over 70 should exercise according to their physical condition.
According to statistics, walking on a slope can consume 50% more heat than walking on flat ground, while walking on a "cat walk" is more effective. It should be noted that the speed of the "cat walk" is divided into fast and slow,
There are many men who have prostate cancer, and those who get sick will first think of going to the hospital for injections and medication. I believe that in addition to taking injections and medication, it is also possible to practice walking the cat walk at home to cure pre prostatitis. Men who do not get sick practice walking the cat walk in their spare time to prevent prostate disease and tell everyone that the cat walk is the best method for prostate defense.
