Sexual Health
Will Women Lose Sexual Pleasure Through 6 Wrong Practices? What bad habits should we break in order to have a better sexual life
Almost every woman hopes to gain sexual pleasure during sexual activity, but some bad habits in life can deprive sexual pleasure and also lower some desires, affecting the relationship between husband and wife. If you also have these bad habits, you need to immediately correct them.
What bad habits can deprive women of sexual pleasure?
1. Excessive weight loss or overeating
Now is the era where thin is the most beautiful, and some women will lose weight through dieting, which will lead to a decrease in physical strength and lack of energy, making it impossible to achieve sexual satisfaction. In addition, binge drinking and overeating before sexual activity can cause a large amount of blood to flow to the intestines, helping with food digestion. Insufficient blood supply to the brain and important organs also affects the quality of sexual life. Women who are currently on a diet to lose weight and are unable to engage in sexual activity for two hours after meals can supplement their calories appropriately before engaging in sexual activity.
2. Rinse with liquid after sexual intercourse
Some young women lack scientific knowledge about contraception and immediately rinse their vagina with cola, water, or soap solution after sexual intercourse, believing that this can kill sperm and prevent accidental pregnancy. This is simply foolish behavior, not only cannot prevent contraception, but can also cause reproductive tract infections. Once infected, it can reduce the pleasure of female sexual activity. The most effective method of contraception is to wear a condom and wipe the external genitalia with warm water after sexual intercourse.
3. Rarely clean the external genitalia
More than half of unmarried women are accompanied by mild or severe reproductive tract infections, which are related to poor lifestyle habits. Genital tract infections can reduce sexual pleasure and even cause infertility in women. Wash the external genitalia with warm water every day, and use disinfectant wipes to wipe the external genitalia when traveling or when it is inconvenient.
4. Before and after menstruation, use hands to pound the waist and back
Some women may experience back pain and soreness before and after menstruation, and they often use their hands to pound their back and waist, which is completely wrong. Due to pelvic congestion during menstruation, people may feel uncomfortable, such as diarrhea, abdominal pain, constipation, frequent urination, and low back pain. Some women may also experience restlessness, bloating, fatigue, and drowsiness, which is a normal physiological phenomenon. During menstruation, forcefully pounding the waist and back can accelerate blood flow, causing more severe pelvic congestion, leading to increased menstrual flow and prolonged menstrual periods, exacerbating back pain and soreness. In addition, the resistance and immunity of women during menstruation decrease, and beating the waist can affect the repair and healing of the endometrium. At this time, bacteria can enter and cause gynecological diseases, reducing sexual pleasure.