What do men eat for aphrodisiac? Men should have a combination of meat and vegetables in their diet to promote masculinity

What do men eat for aphrodisiac? Masculinity is a topic of concern for most middle-aged men, and diet is closely related to masculinity. There are many different foods that have aphrodisiac effects. It is important to remind everyone that a balanced diet of meat and vegetables is essential for aphrodisiac effects. Let's take a look at how men should eat for their masculinity.

What Vegetables Do Men Eat for Prosperity

Chives: also known as Yangcao, Zhuangyang Grass, and Changsheng Chives, they have the effect of warming the kidney and promoting yang, and have a certain effect on impotence and premature ejaculation.

Celery: Contains the male hormone androsterone, which has a stimulating effect. Best way to eat: Peel off the skin and eat raw.

Purple Perilla Leaf: Also known as the Nine story Tower, the ancient Romans called it Basil Leaf. Eat raw, mixed with seasoning, salad, apple cider vinegar, etc. It has a strong odor and can be helpful for arousing emotions.

Onion: Contains substances that stimulate the erection center. Crushing half an onion and mixing it with raw egg yolk, drizzling it with soy sauce, and eating it over hot rice is considered a "strong flavor food".

Garlic: Garlic contains allicin, which can enhance organ blood flow. Therefore, it has the effect of helping to increase sexual desire. If avoiding bad breath, garlic capsules can be used instead.

Red pepper: contains "capsaicin", which can stimulate nerve endings, accelerate heart rate, and enhance sexual desire. Research has found that eating spicy foods can promote the secretion of "endorphins", which are produced by the brain and can make people feel happy and energetic, thus helping to create a perfect sexual life. Eating a raw chili or a chili meal before sex may have a more significant effect.

What Meat Do Men Eat for Sexual Enhancement

Loach. Loach is rich in high-quality protein, calcium, phosphorus, iron, vitamins, and niacin. It has the effect of tonifying the middle and supplementing qi, tonifying the kidney and generating essence. Adult men often drink loach soup, which can nourish and strengthen the body, enhance physical strength, and improve sexual function.

flesh of a donkey. As the saying goes, "Dragon meat in the sky, donkey meat on the ground. Donkey meat has a delicate taste and is a high protein, low fat meat. Traditional Chinese medicine believes that donkey meat has the effect of tonifying qi and blood, nourishing the liver and kidneys. Regular consumption of donkey meat by adult males can improve symptoms such as soreness and weakness in the waist and knees, as well as erectile dysfunction caused by liver and kidney deficiency.

Pigeon meat. Pigeons, also known as "white phoenixes," have frequent male and female mating and strong reproductive ability. Pigeon meat and eggs are rich in protein, chondroitin, vitamins, and nutrients such as iron and zinc. It has the function of tonifying the kidney and filling in essence, warming yang and tonifying qi. Steaming or cooking pigeon meat, pigeon eggs, and goji berries together can make the penis erect more forcefully.