Sexual Health
Will menopause occur earlier in women who lack orgasm for a long time? Try using imagination as a source of sexual nourishment
Women may also experience abnormal situations during sexual activity, with orgasmic disorders being one of them, which can cause special distress for many couples. We must seek reasonable treatment and conditioning.
Harms of female orgasmic disorders
1. If the woman is unable to reach orgasm for a long time, the congestion of the breasts during sexual excitement often ends halfway. If breast congestion is not sufficient, it will subside slowly, several times slower than when breast congestion subsides after orgasm, which can easily lead to breast pain and pressure. Over time, the shadow of breast disease will quietly come. This may be greater and more severe than the side effects of not having sex.
2. Women who lack orgasm for a long time have an average of 2-3 years earlier menopause than normal women. Women who lack orgasm for a long time can seriously affect estrogen secretion, leading to menstrual irregularities, dysmenorrhea, and various gynecological diseases. Among women who cannot reach orgasm for a long time, 20% will lead to breast cancer, whose onset age is mainly between 48 and 58 years old.
Treatment of female orgasmic disorders
1. Hormones: Hormone deficiency that interferes with the hypothalamic pituitary gonadal axis or secondary to chemotherapy and surgery can often affect female orgasmic disorders. These patients are sensitive to medication, mainly targeting postmenopausal women (natural or surgical). In addition to relieving fever and redness, preventing osteoporosis, and reducing the risk of heart disease, estrogen replacement therapy can also increase clitoral sensitivity and libido, reducing sexual pain, Local application of estrogen can alleviate the vaginal dryness, burning sensation, frequency of urination and urgency of urination in postmenopausal women. At present, there is a vaginal suppository of estradiol, which can provide low-dose estrogen for patients with breast cancer or other reasons who cannot use estrogen. It is also reported that the use of methyltestosterone (usually combined with estrogen) can reduce the orgasm barrier of postmenopausal women due to sexual pain and vaginal dryness, Local application of testosterone cream can also increase the sensitivity of the clitoris, the lubrication and sexual desire of the vagina, enhance sexual arousal ability, and promote the occurrence of orgasm. Its side effects include weight gain, clitoral enlargement, increased facial hair, elevated hemoglobin, and hypercholesterolemia.
2. Sildenafil: As a highly selective inhibitor of V-type phosphodiesterase, sildenafil can reduce the degradation of the second messenger cGMP, and enhance the NO mediated relaxation of clitoris and vaginal cavernous smooth muscle. sildenafil alone or in combination with other vasoactive drugs has obvious effects on female sexual arousal disorders, At present, a clinical trial study is being conducted to evaluate the efficacy and safety of sildenafil in the treatment of female sexual arousal disorders. Recently, there are reports that sildenafil is particularly effective for female orgasm disorders secondary to the treatment of 5-hydroxytryptamine reuptake inhibitors. sildenafil in the treatment of female sexual dysfunction can partially improve the subjective symptoms of patients, but has no significant change in sexual function index, The main adverse reactions of its drugs are manifested in the pharmacological activity of different tissues inhibiting phosphodiesterase (PDE), including headache (16%), facial flushing (10%), dizziness (2%), and visual abnormalities (3%).
3. Arginine (L-arginine): Arginine (L-arginine) is a precursor substance for NO synthesis, which is broken down into N0 under the action of NOS. Research on the treatment of female sexual dysfunction by this drug is ongoing.
4. Prostaglandin E1: It is a 0.01% gel preparation of prostaglandin E1, which is used in the urethra and absorbed through the urethral mucosa. Since 1995, it has been used to treat male erectile dysfunction, with a positive effect. However, similar preparations used in the vagina are in clinical research, and whether it is effective in treating female orgasm dysfunction remains to be confirmed.
5. Phentolamine: non-selective α Receptor blockers can cause relaxation of the smooth muscle of the clitoral corpus cavernosum and vaginal blood vessels. A study on postmenopausal women showed that phentolamine can increase vaginal blood flow and improve sexual arousal ability.
6. Traditional Chinese Medicine: Traditional Chinese medicine believes that the kidney is the innate foundation, containing true yin and yang, and is the source of human growth, development, and reproduction. The liver is responsible for planning, and all spiritual and emotional regulation functions are closely related to the liver. The heart governs the divine spirit, and when the spirit is active, the desire arises. The spleen is the acquired foundation, and the source of qi and blood biochemistry. Therefore, any disorder in the kidney, liver, heart, and spleen can lead to orgasmic disorders, such as insufficient endowment or long-term illness that damages the kidney, Or excessive sexual activity, etc., may damage the vital energy and kidney essence, resulting in incomplete desires, inability to release emotions, prolonged depression, or depression caused by illness. Every time liver qi is depressed, spleen is damaged due to illness, overwork, and indulgence damages the mind, leading to the loss of balance between water and fire.
Regulation of female orgasmic disorders
1. Learn to have a conversation with your body: The cooling of sexual stress is often due to a lack of intimate touch or ignorance of your body. Understanding your body and exploring the sources of pleasure within yourself can lead to unexpected results when you incorporate that experience into sexual activity.
2. Using imagination as a nourishment for sexual life: Some people say, "The mind is the most captivating organ of the human body," and the most romantic fantasy is the most effective recipe for creative orgasm. If your mind is filled with daily worries and anxieties during sex, then you will never grasp the feeling of orgasm.
3. Let the body and mind be filled with passion and desire: Men can achieve orgasm through sensory stimulation; Women, on the other hand, have to rely on various stimuli such as physical, emotional, and atmosphere to feel happy. Only by fully immersing themselves and being passionate can they enjoy the beauty. Of course, voice and body language are the most direct and effective methods of sexual communication.
4. Get rid of fear interference: Some women are afraid of having sex because of being hurt. Psychologists believe that women who deny their sexual needs due to past emotional and sexual setbacks that have left a psychological shadow will live in the shadow of sexual fear. Sexual repression may temporarily balance anxiety, but it cannot be eliminated. This requires you to face yourself squarely, open your heart, fully adjust your mindset, temporarily avoid unsolvable problems, and believe that sex with emotional support is beautiful.
Dietary therapy for female orgasmic disorders
1. Goji berries and bullwhip: 30g of goji berries, 100g of bullwhip, and appropriate amounts of seasoning such as scallions, ginger, salt, and pepper. Wash and slice goji berries and bullwhip, put them together in an earthen pot, add scallions and ginger, add 500ml of water, boil over high fire, then switch to low heat until the bullwhip is cooked and rotten. Remove the scallions and ginger, add salt, cooking wine, pepper, and other seasonings to taste, and simmer for another 5 minutes. Eating bullwhip and soup can last for 10 days after 2 days of consumption. It can nourish the kidneys and strengthen yang, strengthen tendons and bones. Suitable for female sexual dysfunction and orgasmic disorders caused by kidney deficiency.
2. Goji River Shrimp: 30g of goji berries, 100g of river shrimp, and appropriate amounts of seasoning such as scallions, ginger, salt, seasonings, and sugar. Wash the structure to remove impurities, and fry the concentrated juice for later use. Wash the river shrimp with a shaver gun. Stir fry in a wok and add oil. Heat the oil to 80 degrees Celsius. Pour in the shrimp, ginger, scallions, cooking wine, and medicinal juice. Stir fry for a while and fry for 15 minutes. Season with salt, sugar, and other seasonings. When consumed as a vegetable, take 1 dose daily for 5 consecutive days. It can nourish the kidneys and strengthen yang. Suitable for female orgasmic disorders with kidney deficiency and essence deficiency.
3. Stir fried river shrimp with chives: 250g of chives, 50g of river shrimp, with appropriate seasonings such as scallions, ginger, salt, sugar, etc. Wash and cut the leeks into 1-inch lengths, and rinse the river shrimp with a shaver. Heat up a wok, add oil and heat to 80 degrees. Let go, fry with ginger, then add leeks and river shrimp and stir fry. Season with salt, sugar, wine, and other seasonings. Stir fry until the shrimp is cooked. When serving as a vegetable, take 1 dose daily for 5 consecutive days. This prescription can strengthen the spleen, kidney, essence, and yang. Suitable for female orgasmic disorders with kidney yang deficiency.