Which age group is most suitable for men and women to have children separately? What should pregnant women pay attention to during pregnancy

As is well known, giving birth cannot be delayed too late, as elderly women pose a high risk. However, there are often news reports that children aged 15/16 in rural areas are already pregnant and giving birth. Is there no risk of giving birth so early? Which age group is suitable for childbirth? We invited two experts to answer which age group is most suitable for male and female fertility.

Which age group is most suitable for having children?

Experts believe that, generally speaking, the maturity time of men is about 25-35 years old, which should be said to be the golden age of childbearing. At this point, the entire body development is also relatively mature, and sperm are also relatively mature, with the most powerful spermatogenic function. At this time, all aspects of intellectual development are relatively mature. Therefore, from a reproductive perspective, it should be better to have children at this age.

As for when women are most suitable for childbirth, experts believe that the best delivery time for women is around 23-28 years old, because at this time, women's kidney qi is at its peak. After 30 years old, the abnormal rate of egg Genetic material gradually increases with age, and after 35 years old, the number of ovarian antral follicles drops sharply, leading to infertility and abortion rates increase with age.

However, in modern society, Fertility is related to many factors. The economy, family, and work have distracted many young women's energy, making it unrealistic for them to get married and have children in their early 20s. Nowadays, even giving birth in their 40s is not uncommon, but environmental pollution, survival pressure, and mental stress have a significant impact on women's endocrine system. Elderly women are prone to various risks, complications, and fetal malformations.

What should I pay attention to during pregnancy?

1. Pay attention to reproductive health and prevent Male reproductive system diseases. Reproductive and urological diseases such as Prostatitis, Sexual dysfunction, venereal diseases, Varicocele can lead to infertility. Therefore, unmarried men should undergo an annual physical examination to understand their health status. If there are any problems, they should be promptly treated at the hospital. Similarly, female gynecological diseases should also be screened in advance to be on the safe side.

2. Develop good living habits. Quit smoking (especially in the first six months of childbirth), drink excessively and other unhealthy habits, stay up less late, and sit down soon; Especially, do not wear tight jeans for a long time to maintain smooth blood flow; Eat more fruits and vegetables.

3. Stay away from pollution. It is understood that due to the serious global pollution, the quality of male sperm in the world is relatively poor, and pollutants, compounds, unhealthy food, etc. are all sexual Fertility.