Sexual Health
What's wrong with nipple blackening? A Complete Collection of Women's Breast Health Care Methods
Post Date July, 30 2023
Many female friends only reach a certain age, which is the mature stage, and their nipples will turn black, becoming a problem. Breast blackening makes women powerless and afraid, so some people ask what's wrong with nipple blackening. How do we take care of our breasts in daily life? Next, we will introduce each one for your reference.
What's wrong with nipple blackening
1. Wearing rough underwear
The material of women's underwear is rough, and continuous friction with the areola can also cause melanin deposition.
2. Last premature birth and miscarriage caused nipple blackening
If a woman becomes pregnant, her breasts will undergo changes: in the early stages, the breasts will become larger, stronger, and heavier. The breasts will feel full and tingling. The small particles on the dark yellow areola around the nipple appear particularly prominent, and the nipple will turn black.
3. Genetic or disease factors that cause nipple darkening
Endocrine diseases are not only manifested in facial chloasma, breast lumps, and uterine fibroids that women are prone to, but may also cause immune system diseases, osteoporosis, hyperlipidemia, and other diseases. The root cause of these diseases is endocrine disorders, and treatment should also start from balancing the endocrine system.
4. Blackening of nipples caused by depression
Modern women, due to their unique physiological processes such as menstruation, childbirth, pregnancy, and childbirth, and the dual pressures of work and family in their daily lives, are often more susceptible to external evils such as wind, cold, heat, dampness, and heat than other populations, leading to dysfunction of qi. Women are sensitive, emotionally unstable, and internal factors such as depression, impatience, anger, and excessive thinking can easily disrupt blood flow, cause endocrine disorders, and darken nipples.
A Complete Collection of Women's Breast Health Care Methods
1、 Change your dietary habits and adopt a low fat and high fiber diet, eating grains (whole grains), vegetables, and legume fiber.
2、 Frequent and gentle breast massage can return excess body fluid to the lymphatic system. When massaging, first apply soap solution to the breast and rotate your fingers along the surface of the breast, forming a circular shape about the size of a coin. Then press the breast in and then bounce it up with your hand, which has great benefits in preventing breast discomfort.
3、 Wearing a sturdy bra not only prevents breast sagging, but also plays a more important role in preventing further compression of the compressed breast nerves and eliminating discomfort. Careful sisters will find that joggers wear strong bras is the reason for health care.
