What will affect fertility? Seven embarrassments have a great impact on male fertility

The first embarrassing thing -- enjoy the beauty of sex at that time

Sexy and nervous underwear

On Valentine's Day, Crick received a sweet gift from Ling Jie. It was a very beautiful underwear, depicting a strong and beautiful body as a charming arc.

Possible problem: testicular spermatogenesis is difficult

Sperm is very pampered. The temperature of the place where it is usually located is slightly lower than that of other body parts by 1 ℃. Wearing tight-fitting clothes for a long time will affect the temperature of the scrotum, leading to temperature regulation disorder and forming a high-temperature environment

Solution: choose loose, breathable and healthy underwear.

The second embarrassing thing - romantic days

After marriage, Crick is absolutely a loyal and considerate husband, but before marriage, he was handsome and could not control himself, and lived a ridiculous life.

Possible problem: insufficient kidney essence

Physical and psychological problems will naturally occur if you have too much sex or too many sexual partners. For example, excessive indulgence in traditional Chinese medicine will lead to loss of kidney essence, deficiency of kidney qi, and further lead to sexual dysfunction, low reproductive function, tooth loosening, hair loss, tinnitus, forgetfulness

Solution: Moderate happiness, sharing a harmonious sexual life with lovers.

The third embarrassing thing -————————————————————————————————————

Possible problems: insufficient synthetic sperm materials

Only men in good health can produce high-quality, sufficient and energetic sperm. Therefore, the daily food intake should include productive substances (protein, fat, carbohydrate) and non-productive substances (cellulose, trace elements, water and dietary fiber)

Solution: Eat a balanced diet and eat mushrooms, black fungus, beef and mutton and other foods with high zinc content.

The fourth embarrassing thing -- the interest of soaking in comfort

For a period of time, Crick liked to take a bath after his work. No wonder he was tired after a stressful day's work. Taking a bath was really relaxing.

Heat stroke and decreased sperm density

Frequent bathing or too long bathing time will affect sperm. The data shows that the sperm density of all normal people has dropped to below 10 million/ml after bathing at 43-44 ℃ for more than 20 minutes for three consecutive days