Post Date April, 15 2023
With the increase of work pressure and the acceleration of life rhythm, many men's bodies are in a sub-health state. The incidence rate of premature ejaculation is getting higher and higher. In fact, most premature ejaculation patients can effectively improve their physical state through active cooking.
What to do with premature ejaculation
1. Need communication between husband and wife
Premature ejaculation in men not only affects men, but also affects sexual life between couples. The quality of sexual life decreases over time, which can have a negative impact on men's self-esteem.
The most important thing to deal with this situation is to adjust your relationship with your partner, explain to them in a timely manner why you have this situation, and what methods can help you recover as soon as possible or control the development of premature ejaculation.
2. Never control ejaculation
After experiencing symptoms of premature ejaculation, many men deliberately control the timing of ejaculation during sexual intercourse. I believe that only by persisting in this approach for a long time can the symptoms of premature ejaculation be alleviated. In fact, this understanding is completely wrong.
The occurrence of premature ejaculation is closely related to men's intentional control of ejaculation time, and can also be said to be due to this dysfunction. When discovering symptoms of premature ejaculation, it should be adjusted reasonably, rather than taking unreliable measures based on their own understanding.
3. Eliminate psychological factors
Premature ejaculation is a relatively special symptom of a disease, which can affect the patient's living state, with some of the effects coming from psychological factors. When discovering such adverse symptoms, the first thing to do is to regulate one's mood and not let negative emotions affect one's work.
4. Reduce room and masturbation appropriately
Reducing the number of rooms when symptoms of premature ejaculation are detected is a good phenomenon. Although it is very helpful for the recovery of premature ejaculation, some men use masturbation to meet their sexual needs while reducing room work, which has a significant negative impact on the recovery of premature ejaculation in the later stage. The most reasonable method is to stop masturbation while reducing room work.
How to prevent premature ejaculation?
1. Slow down when critical
During sexual intercourse, if you notice an urge to ejaculate, it is best to slowly exercise and suppress the urge to ejaculate. If you feel that you are not ejaculating, you can restore your original speed, which can extend the duration of sexual intercourse and keep premature ejaculation away from you.
