What should I do if my boyfriend is always cold? These six moves can improve men's libido

There are many reasons for male frigidity, but it is related to the environment and psychology. If your boyfriend is frigid, it will not only affect his feelings with his boyfriend, but also bring him self-confidence and affect the life and work of both parties. As a partner, if your boyfriend is cold, you'd better understand the reason first, face difficulties with him and actively solve problems. Here are six ways to help your boyfriend solve his sexual desire.

First, keep enough sleep. Some studies have shown that adequate and healthy sleep is an important way to improve performance. After sleep, the body's physiological response is more sensitive. After brain stimulation, the body also responds positively.

Second, maintain a balanced and healthy diet. A healthy diet helps to improve the blood vessel condition and improve the blood supply capacity of the genitals. At the same time, balanced diet and nutrition can reduce male cholesterol, reduce the probability of arteriosclerosis and improve frigidity.

Third, smoking and drinking are common in men, but smoking and drinking can paralyze the central nervous system and significantly delay the stimulation to the outside world. Smoking and drinking for a long time will bring dysfunction to men.

Fourth, pay attention to self-regulation. The main reason for many men's frigidity is too much pressure. We can help our boyfriend improve his enjoyment of many things in life, help him get rid of negative emotions, overcome this psychological barrier, and also avoid making him exert pressure on himself. Both sides should communicate more.

Fifth, use drugs with caution. Many drugs can affect people's libido, such as antidepressants, cholesterol-lowering drugs and anti-inflammatory drugs. When you are sick, you should not only pay attention to the development of your illness, but also pay attention to whether your sexual life is satisfactory. If there is a problem in this regard, the doctor should be replaced immediately to treat other drugs to minimize the side effects of drugs on performance.

Sixth, exercise moderately every day. Proper exercise is also an important guarantee of sexual life, but when choosing sports, men do not recommend cycling. You can do more jogging, walking and other things to make your body recover faster.

Male frigidity will not only affect the feelings of husband and wife, but also make male feelings repeatedly irritable and prone to hyperlipidemia, hypertension and other diseases. Coupled with long-term sexual apathy, men will have no interest in other aspects and lose confidence in life. So as a partner, we should help men find and solve problems as soon as possible, and get out of the shadow of sexual apathy as soon as possible.