What factors will affect people's sexual desire? Which age group of men is the most sexually active

Now people's sexual thoughts are becoming more and more open, and sexual life is no longer a simple reproduction. Many men and women begin to pursue physical and mental pleasure. However, as they grow older, their sexual desire gradually decreases, especially for people over 30 years old.

What stole people's sexual desire?

1. Nutrition

Nutrition is the cornerstone of physical health and the material basis of sex. The lack of zinc, selenium and protein in the body will lead to the decline of sexual function. On the contrary, there will be comprehensive and balanced nutrition. Three meals a day will be fixed and quantitative, and the normal sexual function can be maintained without pickiness and partiality.

2. Affected by drugs

Taking certain drugs in large doses or for a long time can cause sexual dysfunction, leading to male impotence, premature ejaculation and female frigidity. Many drugs can affect sexual function, such as antihypertensive drugs, hypoglycemic drugs, lipid-regulating drugs, anticancer drugs and antidepressants. At the same time, long-term radiation therapy will also reduce sexual desire.

3. Age

Age is the key factor that affects sexual desire. Generally, men's sexual desire reaches its peak between the ages of 20 and 30, but after entering the age of 30, their sexual ability gradually decreases, especially at the age of 50. Women's sexual desire reaches its peak at the age of 30 to 40, but it will gradually decline after menopause.

4. Emotion

Human beings are emotional animals. Sexual desire is not a simple biological instinct, but is based on love. If the relationship between husband and wife is broken or obstructed, they will be extremely bored with each other, which will lead to the reduction of sexual desire or no sexual desire. Therefore, a harmonious sexual life must ensure the emotional harmony between husband and wife.

5. Incentives and sexual life history

The occurrence of sexual desire is related to sexual hormones and external stimulation. Life is monotonous, lack of communication with others, never pay attention to books or movies related to sex, and never talk about related topics, which will over-inhibit sexual desire, leading to lack of sexual love. If people do not get sexual satisfaction in sex or have no sex life for a long time, people's sexual desire will be reduced.

6. Living conditions

The living environment is overcrowded, poorly ventilated and messy, which is bound to affect people's mood. In addition, staying outside in a place with no air circulation can cause insufficient oxygen and blood supply to the brain, thus affecting sexual ability and reducing sexual desire. In addition, several generations live under the same roof and sleep in the same bed with their children, which will increase psychological pressure and lead to the decline of sexual desire.