Post Date August, 27 2023
Premature ejaculation has become a problem in many men's sexual life. Even if there is no premature ejaculation, the sexual life is not long enough, which makes many people can't accept. Men will feel why they are so weak, and women will think that they are not satisfied.
So extending sexual activity appropriately has become a consistent need for most couples.
So, what can be done to effectively extend sexual activity time?
1. Experience cooperation
Making love is also an art, and it is the art of two people, emphasizing cooperation.
Practice has shown that if women are good at guiding, men can appropriately extend sexual intercourse time, and women can obtain sufficient sexual satisfaction.
2. Stop appropriately
Men should learn to freely control their emotions before ejaculation. Before orgasm arrives, they can immediately realize and stop their movements in a timely manner, remain stationary for 30-60 seconds, and hold their breath.
This helps to stimulate the parasympathetic nervous system, significantly reducing sexual stimulation, and preventing men from reaching orgasm so quickly.
3. Secondary sexual intercourse
Having sex twice a night or in a short period of time is a good way to prolong sexual activity, but it requires good health and skills.
After one ejaculation, they can have another sexual intercourse that night; Masturbate and ejaculate first, and do not engage in sexual intercourse after the menstrual period; After a single ejaculation, sexual intercourse can be prolonged within a few minutes while the sexual partner is still excited.
4. Wearing a condom to reduce sensitivity
What is mentioned here is the use of two or even three condoms to reduce genital stimulation.
Although many men do not like to use condoms, from a safety and caring perspective for women, it is best for you to use them.
Moreover, if you have always lacked endurance, then you should use it even more.
Putting on two or three condoms can provide more effective contraception and reduce the stimulation of friction on the genitals, extending your duration.
5. Pinching and squeezing the penis
When there is a sense of urgency to ejaculate, immediately pull out the penis. The female partner places her index and middle fingers above and below the coronal sulcus of the penis, and puts her thumb on the corresponding area for relative squeezing. This can reduce sexual excitement and relax every 3-4 seconds of squeezing, which can be repeated.
