Post Date August, 27 2023
The couple just got married and their sexual life is romantic and intoxicating. The husband's tenderness and consideration often make the wife feel soulless, allowing her to truly feel the sweetness of women. However, as the pressure of life increases, the husband's work pressure also increases, the frequency of intimacy between husband and wife decreases, the husband's sexual interest also decreases, and his erection time is not long. At this point, as a wife, it is important to consider charging the husband's performance.
Eat more low-fat foods
Busy work makes many men choose fast food to deal with things. The common problem of fast food is high fat and high calorie. Therefore, wives can consciously eat low-fat foods such as fish, shrimp, bamboo shoots, green leafy vegetables, radishes, low-fat or skim milk. If he has to eat fast food outside at noon, please put apples or low-fat yogurt in his bag.
High fat diet and excess calories will easily increase cholesterol in the blood, resulting in hyperlipidemia, viscous blood, slow flow, reduced oxygen carrying capacity, and Atherosclerosis. In this way, the penile artery naturally becomes unsmooth, reducing the blood supply to the penis, causing insufficient blood supply to the penis and becoming a source of water, posing obstacles to male function.
Let the husband sleep
After being enthusiastic, you may also want to be gentle. However, giving up this requirement is a sacrifice you should make for his long-term health. American physiologists have conducted many surveys and found that men who get enough sleep have longer erections and persistence compared to men who suffer from long-term sleep deprivation.
The penis needs enough time to achieve 3-5 sleep erections, which is also its own recharge process. During male sleep, the penis unconsciously undergoes multiple intermittent erections, stretching aerobic blood, and providing adequate nutrition. In theory, the more nighttime erections he has, the more resilient the erectile tissue becomes during intimacy. So we must give him enough time to sleep and give him enough time and opportunities for his erection.
