What medicine can improve men's sexual function? Can aphrodisiacs really improve men's sexual ability

The search for sexual enhancers has been ongoing for thousands of years. Unfortunately, no effective, safe, or non-toxic drugs have been found so far.

For people with sexual dysfunction, it is necessary to regularly engage in beneficial exercise. For example, a 36 year old male who is not seriously ill, sits all day at work, has a habit of smoking (over 15 bottles per day) and drinking alcohol, and is still very heavy. This teacher has often felt tired and lacking in strength recently, and told the doctor that erection is stronger than before, and ejaculation is also difficult.

There is also a 44-year-old entrepreneur who travels between cities all day and is very tired. Moreover, various interactions, receptions, and visits make him drink and smoke excessively. He found that his physical and sexual abilities were declining, and he could not satisfy both parties in terms of sexual life.

What are the good medicines we provide for these patients? It's not ginseng or soup, but regular and moderate exercise.

Perhaps some readers think it's strange what kind of treatment this is. In fact, scientific research has shown a clear relationship between good physical condition and sexual desire and performance levels. People with poor physical condition and poor environmental adaptation also have the lowest levels of satisfaction with sex and sexual activity. People who engage in regular exercise, have reasonable work enthusiasm and adaptability, and are very satisfied with their sexual life.

The famous Harvard Medical School in the United States provides people with a minimum standard of exercise to ensure that they stay healthy during stressful work.

They suggest maintaining at least 3-4 daily jogging, swimming, tennis, aerobics, and other beneficial exercise programs every 30 minutes per week. This type of exercise makes the blood circulation system of muscles and bones stronger, and is also beneficial for other organ systems. People with good physical exercise habits may achieve success in various aspects of life, including sexual activity.

Many outstanding figures have a lifelong passion for sports. In their old age, they not only have good physical health, but also maintain strong energy, keen insight, correct decision-making ability, clear mind, and tenacious will. They also have a happy and peaceful family life.

Therefore, as doctors, therapists, and friends, readers are advised to leave some time for physical exercise in a tense life. Perhaps smoking less, chatting less, or playing cards less will all add energy, energy, and joy to you. The absolute taboo for the treatment of impotence - extramarital sexual behavior.