Sexual Health
What kind of sexual life is the most harmonious? How often is it appropriate for couples to have sex
How often do you have sex? According to statistics, after the age of forty, men's sexual function and desire begin to decline, while women's sexual function is not as good as that of women in their twenties, but their skills and desires become more mature and strong. As the saying goes, thirty is like a wolf, and forty is like a tiger. Therefore, middle-aged couples are prone to friction and conflicts during sexual activities, and it is necessary to make timely adjustments.
In addition, it can also be seen that people not only care about the quality of sexual life, but also place great importance on the frequency of sexual activity. The disharmony of sexual activity frequency is also the reason for many couples to have conflicts and even disputes. Of course, many people seek advice out of concern for their own and partner's health, fearing that excessive or insufficient sexual activity may affect their physical health. So, what is the normal frequency of sexual activity for couples of all ages? Can adjustments be made?
In fact, due to the significant differences in sexual desire between individuals, the frequency of sexual activity can vary greatly even among couples of the same age group. Therefore, it is important not to use others' frequency as your own standard. In other words, there is no absolute standard for the frequency of sexual activity between couples to be normal. For most people who want to know what the normal frequency of sexual intercourse is, they can refer to the following two standards:
Ancient computational methods
Sun Simiao, the king of medicine in the Tang Dynasty, described the frequency of sexual intercourse in the book "Prescriptions for Thousands of Gold" as follows: those who are in their 20s, they should apply it again every day (twice a day), and those who are empty, they should apply it every day; Those who are at their thirtieth birthday will receive one gift every two days, while those who are empty will receive one gift every three days; For those who are at their forties, they will be given one dose every three days, and for those who are at their forties, they will be given one dose every four days; For those who are fifty strong, they will be given one dose every five days, and for those who are weak, they will be given one dose every ten days; For those who are at their peak, they will be given one dose every ten days, and for those who are at their peak, they will be given one dose every twenty days; Those who are in their seventies will be given one dose every thirty days, while those who are empty will not let go.
Modern computing methods
The method recommended by modern Western sexologists to calculate the number of sexual encounters is to multiply the ten digits of age by 9, and the ten digits of the product are the time and the one digit is the number of sexual encounters that should occur during this period. Taking people in their thirties as an example, 3 × 9=27, which means having sex 7 times within 20 days, approximately every 3 days; People in their 40s are 4 × 9=36, which means having sex 6 times within 30 days, approximately every 5 days; People in their 50s are 5 × 9=45, which means having sex 5 times within 40 days, approximately once every 8 days; And so on.
However, these are only artificial regulations and may not be in line with real-life situations. As sex is often a matter of emotion and recklessness, couples do not need to be bound by any rules and regulations. They can adjust their own reasonable frequency according to their own situation and needs. Modern sexual medicine believes that the appropriate frequency of sexual intercourse is indicated by the mutual recognition of both spouses, and the feeling of mental stimulation and overall comfort after each sexual activity.
Friendly stickers:
It should be noted that if the frequency of sexual activity is much higher or lower than the above reference values, it is necessary to seek medical attention for further consultation.