(1) Ensure a balanced diet: meet the needs of human organ growth and development, and maintain normal physiological functions and functions. Weakness and illness will inevitably affect sexual activity.
(2) Some components in food are directly related to sexual function. For example, vitamin A compounds (excluding xanthic acid) have a significant impact on the development of the human body and sexual organs, and zinc deficiency can delay growth and reduce reproductive function.
(3) The impact of food selection on function: Choosing foods that have the effects of regulating blood gas, tonifying the kidneys, and enhancing yang can effectively enhance male function and prevent dysfunction. Foods that have this effect include shrimp, walnut kernels, roosters, animal whips, yams, goji berries, chives, fried chives, green peppers, sea cucumber, epimedium, etc.
(4) The relationship between alcohol consumption and function: Small amounts of alcohol consumption have certain benefits for the body. Long term alcohol consumption can damage the oral cavity, gastric mucosa, liver, cardiovascular system, respiratory tract, lungs, etc., damage nerves and vision, and reduce life memory and intelligence. Fetuses born in the same room after being drunk often have deformities or intellectual disabilities, and some people call them alcoholic babies. Alcohol has an inhibitory effect on sexual function and can cause impotence, premature ejaculation, and ejaculation.