Sexual Health
Can you still have sex after pregnancy? Traditional Chinese medicine tells you how to have sex during pregnancy
The issue of sexual activity during pregnancy is an issue that many couples do not pay attention to. Some believe that if a woman is pregnant, she can no longer have sex; Some women, however, disregard the impact of pregnancy and engage in sexual activity as usual, even more frequently, resulting in adverse consequences. In fact, sexual activity during pregnancy should not be excessive, and should be moderate and restrained. So, how should we have sex during pregnancy? Please see the best arrangement given by the experts!
1. Early sexual activity should be appropriately reduced
After pregnancy, women's requirements for sexual activity and sexual response decrease due to changes in endocrine function, early pregnancy reactions, and consideration of the impact on the embryo. In the first three months of pregnancy, on the one hand, because the placenta is not yet mature and the connection between the placenta and the uterine wall is not tight, on the other hand, the secretion of Progestogen is insufficient, which can not provide strong maintenance for the embryo. Sex at this time may cause abortion.
It is best to have sex 1 to 4 times a month in the early stages of pregnancy. When having sex, one should adopt a posture that does not press the abdomen, such as the Missionary position in which the husband's arm is stretched straight, the cross posture or the expansion posture that does not press the abdomen. The action should be relaxed to avoid severe stimulation. Husbands should care and forgive their wives, and try to minimize sexual activity in the early stages of pregnancy for the health of the mother and child.
2. Moderate sexual activity in mid pregnancy
In mid pregnancy, the placenta has formed and the pregnancy is relatively stable; The early pregnancy reaction has also passed, and sexual desire has increased, allowing for moderate sexual activity. Moderate sexual activity during mid pregnancy is beneficial for the love between spouses and the healthy development of the fetus. Research at home and abroad has shown that during pregnancy, couples have harmonious and loving relationships, and pregnant women feel happy. This can effectively promote the growth and development of the fetus, and the children born are responsive, language developed, and physically healthy. But sexual activity is not necessarily more beneficial, and it should be arranged reasonably. Pay attention to the posture and frequency of sexual intercourse to avoid adverse effects on the fetus.
The second trimester is the Calendar-based contraceptive methods of sexual life, which should be 1-2 times a week. The sexual life can adopt the customary and comfortable positions of both the husband and wife, but pay attention not to oppress the abdomen. The positions can be front, side lying, front sitting or Doggy style. Husbands should not stimulate pregnant women's nipples. Pregnant women should pay attention to Autoregulation and not be overly excited to avoid inducing abortion.
3. Late pregnancy should avoid sexual activity as much as possible
In the later stages of pregnancy, the pregnant woman's abdomen is significantly swollen, her body shape and weight undergo significant changes, her body is bulky, her back is sore, and her libido decreases. The sensitivity of the uterus is increased, and any external stimulation, even a slight shock, is easy to cause Uterine contraction, leading to premature delivery.
In late pregnancy, couples should try to reduce the frequency of sexual activity as much as possible, preferably 1-4 times a month, to avoid accidents. The duration of sexual activity should be shortened, and the movements should be gentle. It is best to use the husband holding the pregnant woman's back position from behind to avoid causing abdominal pressure.
4. Prohibition of sexual activity after 36 weeks of pregnancy
At 36 weeks of pregnancy, the fetus has begun to decline and if sexual activity continues, it can easily cause the opening of the cervix, leading to bacterial infections, premature rupture of the membranes, premature birth, and intrauterine infections. Therefore, for the sake of maternal and child health, sexual activity must be absolutely prohibited. Couples can use methods such as kissing and hugging to convey love, increase communication, and enhance relationships.