Female low back pain may be caused by chronic pelvic inflammatory disease, lumbar muscle strain, or excessive fatigue. It is best to understand the cause of female low back pain and use a massager to relieve the pain, which has the effect of promoting blood circulation. The amount of exercise should be careful to avoid vigorous exercise
What is Low Back Pain in Women
1. Low back pain may be chronic pelvic inflammatory disease, which causes low back pain, general weakness, abdominal pain, abnormal vaginal discharge, and menstrual disorders
2. Low back pain can also be caused by lumbar muscle strain, which can cause low back pain. It is important to exercise in the lower back and not sit or stand for long periods of time. Otherwise, lumbar muscle strain will worsen and even cause severe pain problems. It is important to be careful not to overwork in daily life.
3. Excessive fatigue in the body can lead to low back pain. Do not let your body experience excessive fatigue. Pay attention to a combination of work and rest, and do a good job of waist massage to effectively alleviate low back pain. Women's low back pain may be a gynecological disease or excessive fatigue, and the specific reasons are as follows
Please tell me the method to relieve low back pain
1. When women suffer from low back pain, using a small massage stick can effectively alleviate the pain. The massage time should be controlled, and the massage has the effect of promoting blood circulation, effectively alleviating local pain, and having the effect of clearing meridians. It is a symptomatic treatment for women with low back pain
2. Slowly rubbing your waist with both hands can alleviate low back pain, while also keeping it warm. Try to keep your waist and abdomen warm as much as possible. After applying heat, massage with appropriate attention. Based on low back pain, massage can promote blood circulation and alleviate local pain.
3. Female low back pain may be caused by gynecological inflammation. If it is caused by chronic pelvic inflammatory disease, targeted medication is needed to alleviate the problem. Do not assume that low back pain must be low back pain, and low back pain may also be caused by gynecological diseases. The causes of female low back pain are very complex, and targeted medication can alleviate symptoms.
What is the reason for women's frequent back pain? Women with frequent low back pain should be cautious of chronic pelvic inflammatory disease, which may be caused by lumbar muscle strain. Overexertion of the body can cause low back pain problems. Hot compress can be used to relieve pain in daily life, and attention should be paid to the combination of work and rest. Do not overwork, and gynecological diseases should be treated accordingly.