Ordinary men have a normal reaction to having an erection in the morning after waking up every day. If a man does not have an erection in the morning, it is often one of the factors that determine whether a man is content.
The reason why men do not have an erection in the morning
1. Age factors
As men age, their bodily functions gradually decline, and their ability to have an erection in the morning also gradually declines. However, in the case of strong physical constitution and body function, the probability of men having an erection in the morning will also increase, while the frequency and frequency of erections in the morning will gradually decrease.
2. Sleep factors
Medical research has shown that the phenomenon of erections in men in the morning is also related to the quality of sleep at night. If men have sufficient and high-quality sleep at night, the frequency of erections in men in the morning is high, and their ability is also strong. However, most men nowadays have the habit of staying up all night. In addition, due to various pressures in daily life and daily life, the quality of sleep at night decreases, which can easily affect men's own morning erection ability, resulting in a decrease in their morning erection frequency.
3. Bad lifestyle habits
Most men have unhealthy lifestyle and dietary habits such as smoking, drinking, sitting for long periods of time, staying up late, and overeating in their daily lives. These unhealthy habits have a certain impact on men's functions. Therefore, men must develop good habits in their daily lives, abandon bad habits, and release themselves for their health and disease.
4. Disease factors
Men do not have morning erections. When men suffer from diabetes, prostatitis, tuberculosis, scrotinitis, orchitis and other diseases, men are prone to morning erections.
Therefore, for these disease factors, men should not immediately go to the hospital for thorough examination and treatment. While the disease is being cured, men may experience morning sickness again.
Eating more of these foods can improve performance!
1. Leek
In the Compendium of Materia Medica, leeks can replenish the liver and vital gates, replenish the liver and kidneys, and help consolidate yang and essence. Therefore, the pharmacopoeia has the name "Qiyang Grass". Leek seeds are stimulants that have effects such as consolidating sperm, aiding yang, and tonifying the kidneys, making them suitable for diseases such as ejaculation.
2. Loach
Loach has the effect of supplementing qi and nourishing the kidneys, and has a good effect on regulating function. Loach contains special proteins that promote sperm formation.
3. Fish
Fish is an ideal food for nourishing sexual desire. According to research, fish is rich in phosphorus, zinc, and other nutrients, which are very important for the functional health of men and women. There is a saying that sexual harmony between couples is essential.
4. Honey
Honey contains endocrine of gonad and has biological activity of active gonad. Due to physical weakness, advanced age, and decreased function, individuals can continue to take honey products for improvement.
5. Angelica sinensis
Angelica contains natural plant hormones that can alleviate male reproductive disorders caused by endocrine disorders.
6. Dog meat
Dog meat has the effects of tonifying the spleen and stomach, nourishing and strengthening yang. Burning dog meat with black beans, eating meat and drinking soup can treat impotence. Dog meat cooked with ginger can warm the kidneys and strengthen yang. But for those with hot sores and excessive yang, it is not suitable for consumption.