Regular massage is good for our body. It can activate our meridians and make our blood circulation smoother. In addition, studies have found that massaging certain specific parts can effectively prevent the occurrence of sexual dysfunction. What should be paid attention to in preventing sexual dysfunction by massage?
Male patients often have unique occupation, personality characteristics and similar living habits. Therefore, diseases such as sexual dysfunction and prostatitis are prone to occur in "clusters" on certain types of men. If male friends can get rid of this type, they will take a step towards health. Sexual dysfunction refers to the inability of penis erection to achieve or maintain enough satisfactory sexual intercourse. Generally speaking, this symptom lasts more than 6 months and is called sexual dysfunction.
There are many ways to prevent sexual dysfunction. Massage is recommended here.
(1) Press the fourth lumbar spine frequently.
(2) Massage fingers: grasp the middle finger of the left hand with the thumb, index finger and middle finger of the right hand, pull it from the root of the finger to the tip of the finger until the skin is red, or press the bone between the third finger and the little finger of the left hand with the three fingers of the right hand to make the skin red.
(3) After rubbing the ankle, the concave socket inside and outside is lower.
(4) Rub your hands hot, hold your testicles with one hand, put your little finger on the hairline of your lower abdomen with the other hand, and then rub your testicles and penis up for about 100 times. Then change hands and wipe about 100 times.
(5) Rub your testicles with your fingers, alternating your hands, and then rub your lower abdomen dozens of times.
Note: The force intensity and times of this method should be carried out step by step. In the first exercise, the force should be light, and the number of times can be reduced as appropriate to avoid pain and discomfort. However, to a certain extent, the force should be as large as possible, and the number of times can also be increased to hundreds. At the same time, keep the pudenda clean and prevent infection. Pudendal eczema or inflammation should not be operated.