What is the Calendar-based contraceptive methods for women? How do women self measure their Calendar-based contraceptive methods

Women's safety expectation refers to the time when they do not ovulate. Many women who do not want children choose to stay in the same room during this time, so it is important to calculate the Calendar-based contraceptive methods. The following information is about women's Calendar-based contraceptive methods.

What is the Calendar-based contraceptive methods for women?

The Calendar-based contraceptive methods is the Calendar-based contraceptive methods for female sexual intercourse and contraception. Generally speaking, if a woman takes 28 days as the normal physiological cycle, the first day of menstruation is the Calendar-based contraceptive methods of 7 days and 8 days.

The Calendar-based contraceptive methods is also divided into the pre ovulation Calendar-based contraceptive methods and the post ovulation Calendar-based contraceptive methods. The date from the day of clean menstruation to the day before ovulation is the pre ovulation Calendar-based contraceptive methods, and the first day after ovulation to the day before the next menstruation is the post ovulation Calendar-based contraceptive methods. The ovulation time of women with regular Menstrual cycle was basically stable.

How do women self test during the Calendar-based contraceptive methods?

1. Intermediate pain method

Between two menstrual periods, there is pain in the lower abdomen, which is exactly the time before ovulation, and it is called intermediate pain. According to expert surveys, 97% of women experience intermediate pain before ovulation. If intermediate pain is felt, ovulation can be judged within 24 hours, but less than 20% of women experience intermediate pain.

2. Observation of changes in Vaginal discharge

The female Vaginal discharge changes regularly according to the different periods of the Menstrual cycle. During ovulation, there is more and more mucus, and there is a moist sensation in the vagina. The mucus is clear and can be pulled, with a maximum length of up to 10 centimeters. The last day of this mucus persistence is usually the ovulation period. It does not have sexual intercourse for the first 3-4 days and the next 5-7 days.

3. Basal body temperature method

Basic body temperature refers to the temperature of a healthy person after waking up in the morning, usually the lowest temperature of the day. For women of normal childbearing age, the body temperature rises immediately after ovulation and continues to the next Menstrual cycle. Using the variation pattern of a woman's basal body temperature, identify her ovulation period and refrain from sexual intercourse for 3-4 days before and 5-7 days after it.

4. Cervical mucus method

This method of calculating the Calendar-based contraceptive methods is based on the basic knowledge that female internal secretion will increase during ovulation. To determine the safe contraception period, we need to check in the gynecology department of the hospital by observing the mucus changes of internal secretion through a microscope. The accuracy is relatively high.

Precautions for contraception during the Calendar-based contraceptive methods

1. The Calendar-based contraceptive methods contraceptive method is only applicable to couples with regular Menstrual cycle, long-term cohabitation, regular life and mutual understanding.