Post Date August, 04 2023
For female friends, private parts are the most sensitive, vulnerable, and difficult to care for. So how to take care of private parts? Let's take a look at how to take care of private parts.
How to care for private parts?
1. Always wear breathable cotton underwear. Even if it's not made of cotton, choose one with good breathability. If the breathability is poor, the heat generated in the private area cannot be transmitted, raising the temperature of the private area, breeding some bacteria, and infecting some inflammation.
Menstrual sanitary napkins should be changed frequently, and it is best to replace them with new ones every time you go to the bathroom, which can also maintain personal hygiene.
3. Do not wear thongs as they are very tight and can cause friction with personal areas when walking. Over time, it can wear out the skin of private areas or sink deeply into the genital area, allowing bacteria to enter and cause genital infections and inflammation.
4. Clean the external genitalia two to three times a week. Excessive cleaning can damage the acidic environment inside the vagina, providing a chance for other harmful bacteria to survive. As long as it remains dry, there will be no problem.
5. After each sexual intercourse, clean the external genitalia and there will be some bacteria on the genitalia. To prevent genital infections, cleaning should be carried out after completion.
6. If urination occurs, it should be resolved in a timely manner to prevent pressure on the urethra. If urination occurs, the genitals will become damp, which has a negative impact on personal health.
What is private care?
1. A delicate small water cup
Drinking more water helps the body's metabolism, diluting urine and vaginal secretions. The urine produced by entering the body can also take away bacteria from the external genitalia and urethral opening, which is beneficial for preventing diseases such as vaginitis and urinary tract infections.
2. White odorless toilet paper
After urinating, dry the urine with toilet paper. After defecating, use toilet paper to wipe from front to back to avoid bringing bacteria from feces into the vagina and urethral opening. The toilet paper used should be produced by a legitimate manufacturer, white and odorless! Don't use low-quality toilet paper sold on the street, some of which are waste paper from garbage piles and are one of the sources of gynecological diseases.
3. White cotton underwear
It is best to wear white cotton underwear, and non dyed fabric is the safest. I heard that some European royal family members choose white underwear. Do not wear nylon and synthetic fiber underwear as this material can cause sealing and moisture. Underwear should be cleaned daily and dried in sunlight as much as possible to allow ultraviolet rays to kill bacteria.
