Post Date April, 15 2023
What if men are often hard enough? Is it the feeling you yearn for? But your erection is not hard enough, so it's all right. The hardness is not enough once in a while. It may be your mood or physical condition at that time. If you are often not enough hardness, it can not be justified. This is your body problem. This is a big deal. What can I do? I'm so young!
A few criteria for the hardness of a man's erection, to see which level you belong to:
Level 1: Bad, such as cotton, after sexual stimulation, the penis increases, but it is not strong.
Level 2: slightly better, such as wet cloth, penis erection, but not enough insertion.
Level 3: barely qualified, such as sandbags, enough to insert the hardness of the penis, but not strong.
Grade 4: good, such as rubber, fully erect penis and strong.
What should men do if they are often hard enough? Men often have insufficient hardness. What patients should pay attention to:
1. Eat reasonably. Pay attention to the combination of meat and vegetables, and maintain balanced nutrition. Don't overeat, eat often. Eat less greasy and fried food, and you can eat less and eat more meals. In addition, black food is also good for kidney.
2. There are rules in living. Take more rest, don't stay up late, go to bed early and get up early. Sex is not excessive, and the number of sex can also help the kidney.
3. Moderate exercise. Life lies in sports. Exercise every day for a period of time. It is better to exercise every day for one and a half hours, and exercise for two hours more every week. Is there a way to quickly enhance the hardness? Click "Read the original text" below to understand.
4. Feel good. A happy mood can promote the smooth operation of qi in the body and make the functions of various organs active and healthy; It can also regulate the secretion of the body's hormone, and prevent kidney deficiency and excessive discomfort with age.
