I believe that all men hope that sex will continue to be stronger and open in front of women, but most men are always unsatisfactory. They are embarrassed and depressed during sexual intercourse. How can they improve their sexual ability?
First, massage the penis Yin Xiang has the effect of enhancing male vitality
Massage the Yin Xiang immediately, and the male testicles improve the circulatory system. Because it often provides new power for male testicles, it will certainly improve the role of male testicles and improve the vitality of men. Massage once a day for 2-3 minutes each time. Gently rub the male testicles with your fingers from the upper end of the penis. For a long time, the stimulation is too strong, but the effect of male testicles is not high. We must pay attention to the fact that "the extremes of things will reverse".
Second, alternating hot and cold water bathing of male genitalia can improve the sexual function of the middle-aged, elderly and young people
When using alternate hot and cold baths, release cold water from the bath after the bath is fully wet and hot, wait for about 3 minutes, and then enter the bath after the male genitals and scrotum contract. This can be done for 3 to 5 times. Middle-aged and elderly men are energetic, functional, and relieve fatigue. This hot water pipe "changes the bath" and uses the lotus head used in the shower room. The actual effect remains the same.
Third, choose male genital finger-pressing method to strengthen the function
Frequently choose "male genital finger-pressing method" to massage the penis, which can reasonably improve performance. The practical operation of finger-pressing method is very simple, that is, continuously grasp the male genitals with fingers. It can improve the specificity of male genital nervous system and capillaries.
The above methods have significant help for men to improve their performance. They are applicable to the maintenance of common male genitals. They not only have a certain effect on the physical and mental health of male penis, but also promote family harmony. Remember, don't turn penis massage into masturbation. Otherwise, you may lose more than you gain.