What if a girl's breasts are too small? Women Eat Five More Foods for Breast Enhancement

Many girls have flat breasts, and a pair of full and upright breasts is a dream for many girls, so the younger sister with small breasts often worries about their breasts being too small. In fact, women aged 20-25 are the best period for breast development. What if a girl's breasts are too small? What is the most effective way to have breast enhancement?

What should girls do if their breasts are too small? Different chest types have different remedies

1. Triangular chest salvage

From a side view, the breasts look like a pointed triangle, and they lift up unnaturally, making people feel strange.

Reason: Poor lifestyle habits, weak breasts, adipose tissue exposed in the lower part of the breasts, and poor wearing of underwear.

Remedial measures: As the chest develops, comfortable underwear must be constantly replaced. When taking a shower, it is also important to cleverly use the power of water for massage to make the shape of the chest more perfect.

2. Disc shaped chest salvage

This shape of the chest cannot be small, but when viewed from the front, the area of the chest is too large and there is no sense of concentration, it is too scattered, like an inverted plate.

Poor blood circulation and insufficient secretion of luteal hormone.

Remedial measures: Avoid excessive weight loss, maintain a balanced diet, and develop good exercise habits. Special attention should be paid to consuming more protein and supplementing glial foods before and after the physiological period.

3. Relief of sagging chest

This type of breast skin is loose, inelastic, and the nipples are not pointed, pointing towards the ground.

Reason: Excessive use of male hormone drugs, poor weight loss methods lead to rapid reduction of breast fat, postpartum subcutaneous fat reduction, breast atrophy, and insufficient maintenance.

Remedial measures: Rapid reduction methods in a short period of time must be avoided. If it is a postpartum result, please pay attention to eating more vegetables such as leeks and cabbage to maintain your breasts.

4. Flat chest remedy

Flat chested breasts are very small, and the nipples are almost snug against the pectoral muscles. The mammary gland is small and has almost no presence of adipose tissue, just like when it was just developing as a child.

Causes: Congenital dysplasia or hereditary vascular obstruction, Breast development dysplasia, poor permeability, and nutritional Malabsorption.

Remedial measures: If your mother's breasts are not large, it is recommended that adolescent friends pay attention to their diet. Eat more breast enhancing supplements and continue massaging to avoid breast blockage.