Eight common phenomena of male sexual dysfunction: 9 tips for improving men's sexual ability

The length of male sexual activity and the hardness of erection are often considered as criteria for measuring male sexual ability. How to improve male sexual ability? How to prolong sexual activity? How to make your brother harder and stronger? What are the methods to improve male sexual ability? What is the most effective way to improve male sexual ability?

Eight "Frequent Phenomena" of Sexual Dysfunction

Common phenomenon 1: Hearing loss prompt: Poor blood circulation of the inner ear auditory nerve can lead to a decrease in hearing. In addition, the city is very noisy, and teenagers like Personal stereo. People may not have significant damage to their hearing when they are young, but they can clearly feel the harm of hearing loss around the age of 30.

Common phenomenon 2: visual impairment tip: eliminate the problem of the eye itself, indicating Vascular disease. It affects blood circulation, leading to metabolic disorders of the optic nerve and loss of vision.

Common phenomenon 3: hair loss tip: when entering the career peak, mental and Psychological stress increases, leading to endocrine and blood circulation disorders, leading to hair loss and thinning of hair.

Common phenomenon 4: Sexual reminder: The reasons for the decline in sexual ability in men aged 30 come from psychological and physiological aspects, such as psychological aesthetic fatigue, excessive mental stress, decreased physiological androgen levels, poor blood circulation, and can lead to erectile dysfunction.

Common phenomenon 5: Respiratory reminder: Climbing stairs and breathing after running indicates that lung function is beginning to decline. Research has shown that without scientific exercise, lung function will begin to weaken after the age of 20.

Common Phenomenon 6: Tooth Dirty Reminder: Men's teeth are prone to getting dirty after the age of 30, which is related to not paying attention to oral hygiene. If the toothbrushing posture is not correct and the toothbrushing is not complete, people's gums will gradually shrink, teeth will become wider, dental calculus will increase and deposit around the teeth and gums, Dental plaque will become active, and oral hygiene will be poor. Therefore, brushing teeth in the morning and evening should be changed to the correct brushing posture after each meal.

Common phenomenon 7: fatigue tip: if a 30-year-old man is always energetic and listless in work or life, it may be caused by Psychological stress or endocrine changes. This indicates that the levels of androgens have decreased.

Common phenomenon 8: Weak exercise ability Reminder: After exercise, the phenomenon of rapid heartbeat lasts for a long time, and the heart's regulatory ability decreases, indicating that the reserve capacity of the heart itself has decreased. This is caused by aging and weakened elasticity of the heart muscles, and is related to poor performance.