Post Date April, 15 2023
With the increase of life pressure, many men are in a state of tension almost during the day. This state of tension and strong pressure also damage the sperm quality of men when they are invisible. In addition, there are some bad living habits that can lead to male sperm quality. Let's list three bad habits that can reduce the quality of male sperm.
??????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? ?????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? In the study of middle school students, more than 80% of students put their mobile phones in their pants pockets and open them for more than 6 hours every day, while more than 20% of students open their mobile phones for more than 10 hours. The most striking result of the study is that the longer the student's telephone time, the more affected the sperm quality.
Men's mobile phones should not always be put in their pockets, but in their carry-on handbags and bags. They can be taken out and put on the table at work. Even if it is put in the pocket, it should not take too long to exchange it with the jacket pocket to reduce the damage to sperm quality.
Prolonged driving impairs sperm quality
With the popularity of private cars, more and more people take the place of cars, sometimes three or five good friends travel by themselves. However, foreign research shows that taxi drivers, professional drivers and truck drivers have the most obvious decline in reproductive capacity.
If you drive for a long time, the scrotum, including the testicles, is compressed, which is not conducive to the blood circulation and heat dissipation of the scrotum, the body position in the cab is small, the scrotum is prone to excessive heat, which affects the spermatogenic function of the testicles, and sitting for a long time is prone to induce prostatitis, which affect the quality of sperm.
It is recommended to drive for more than 2 hours to reduce sperm quality. If possible, drive for about 1.5 hours to rest and walk for about 10 minutes..
