Post Date April, 15 2023
In ancient times, many men believed that giving birth to a child was a woman's business and had nothing to do with their own health. Women who were unable to have children would have concubines. In fact, male infertility has existed since ancient times. The healthy diet of male infertility is important, and it is important for male friends to choose a healthy diet.
There are many diets that can lead to male infertility. For young male friends, it is important to know the following factors and diet that are detrimental to sperm.
1. Tobacco:
Excessive smoking in men can cause poor blood circulation in the penis, affect penis erection, and cause sperm abnormalities.
2. Lotus Heart:
Lotus seed heart has the effect of clearing the heart and purging fire, which can lead to low sexual desire in men.
3. Carrots:
The amount of carrot consumed must be moderate. If excessive, the substance called "allicin" in carrot can expel hemoglobin from red blood cells in the blood, causing anemia and physical decline.
4. Celery:
Celery has the effect of inhibiting sperm production, thereby reducing the number of sperm and causing impotence.
5. White gourd:
Eating winter melon regularly can clear the heart and heat, reduce appetite, and eliminate manic symptoms.
6. Mustard:
It is beneficial for water to reduce swelling, detoxify and sober up. Eating mustard for a long time can inhibit the secretion of sexual hormones.
7. Alcohol:
Alcohol can lead to decreased libido, impotence, ejaculation disorders, and testicular atrophy in men.
8. Shark Fin:
Research has found that shark fins contain significantly higher amounts of mercury or other heavy metals than other fish. In addition to potentially causing male infertility, mercury can also cause serious damage to the central nervous system and kidneys if it is too high in the human body.
9. Bamboo shoots:
Bamboo shoots contain a large amount of oxalic acid, which can affect the absorption and utilization of calcium and zinc by the human body. Zinc deficiency can lead to decreased libido and decreased sexual function.
10. Water chestnut:
It can calm the desire of men and women. "Dietetic Materia Medica" points out: "Any fruit in water, this product produces the most cold air. People can refrigerate it, damage the yang, and make the jade stem fade."
In short, for men with infertility, patients must prepare a good diet for infertility during their illness. Some foods that are not conducive to the condition should be eaten as little as possible, and good dietary habits should be maintained to ensure recovery from the condition
In summary, for men with male infertility, it is important to pay attention to their own dietary safety, try not to eat foods that are harmful to sperm, exercise moderately, and schedule their time reasonably. There are many diets that can cause male infertility. I hope everyone can learn more about this type of knowledge.
