What foods can achieve good aphrodisiac effects? What are the recipes for male masculinity

To achieve aphrodisiac effect, it is not necessary to take medication. In fact, there are many things in daily life that also have aphrodisiac effects, many of which are natural ingredients. So, which foods can achieve good aphrodisiac effects? What are the recipes for male aphrodisiac?

Men don't need to eat * regular food to boost their libido

1. Leek

Also known as Yangcao, Zhuangyang Grass, and Changsheng Chives, it is a common vegetable with strong growth ability. It is an excellent adjunctive dietary therapy for kidney deficiency, impotence, and nocturnal ejaculation, with good therapeutic effects on male erectile dysfunction, premature ejaculation, and other diseases. The patient is fed with leeks or ground leek seeds every day, taking 15 grams each morning and evening, and taking them with boiling water.

2. Scallion

Scallions have always been seen as the embodiment of love and sexuality. In some ethnic groups in the Balkans, scallions appear at wedding ceremonies for young men and women, expressing the hope that the newlyweds will be healthy and happy, and the groom will always have a masculine temperament. Scallions are very nutritious and can stimulate sexual desire. Modern medical research has shown that various vitamins in scallions can ensure the normal secretion of hormones in the human body, thereby strengthening yang and nourishing yin.

3. Malt oil

Severe deficiency of vitamin E can lead to degeneration and atrophy. Decreased secretion of sex hormones and loss of fertility. However, malt oil can prevent and change this situation, so we should often eat foods rich in malt oil such as wheat, corn, and millet in our daily lives.

4. Honey

Honey contains gonad endocrine, which has obvious biological activity of active gonad. Those who experience decreased sexual function due to physical weakness or advanced age can continue to take honey products.

5. Fruit kernels

German doctors have found that in some ethnic groups that often binge on pumpkin seeds, there is no occurrence of prostate disease. This is because pumpkin seeds contain a mysterious substance that can affect the production of male hormones. In addition, wheat, corn, sesame, sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. are also beneficial for sexual function.

6. Seaweed

Seaweed contains more sulfonic acid than other animals and plants. Lack or deficiency of sulfonic acid can lead to miscarriage, male sexual dysfunction, and decreased libido. Therefore, it is necessary to regularly take some seaweed foods, such as seaweed, seaweed, and Undaria pinnatifida.

Recommend 2 aphrodisiac recipes for men

1. Braised Fresh Shrimp with Chives