What food is a great aphrodisiac? Five foods that can tonify the kidneys and boost yang

What food is a great aphrodisiac?

First of all, there are many aphrodisiac foods in real life, such as leeks, leeks, mutton, beef, dog meat, goose, eel, loach, velvet, oysters, shrimp, eggs, quail meat, garlic, Broccoli, white radish, tomatoes, sardine, salmon, scallops, walnuts, lychees.

Secondly, kidney tonifying and aphrodisiac drugs contain trace elements such as zinc, as well as essential ingredients such as Lycopene or arginine. In daily life, the above foods can be made into dishes to tonify the kidneys and boost yang. For example, Angelica sinensis ginger lamb soup is a good choice for tonifying the kidneys and boosting yang; Braised loach in rice wine, scrambled egg of rice eel, Oyster soup, braised prawn, etc. can be selected according to personal preference.

Five foods that can tonify the kidneys and boost yang

1、 Yam nourishes the kidneys and strengthens yang. Yam, also known as "small ginseng", contains many nutrients and has the effect of nourishing the kidneys and benefiting the essence. It can be eaten regularly to tonify the kidneys and strengthen yang, can be stir fried or used for soup making. However, it should be noted that people with diabetes and constipation should try to eat less, otherwise it will aggravate the existing condition.

2、 Shrimp nourishes the kidneys and strengthens yang. That's right, shrimp is also a traditional Chinese medicine. Shrimp can be used to treat kidney deficiency and impotence, therefore, it is the most suitable for tonifying the kidney and strengthening yang. Shrimp can be blanched and stir fried, and as long as it is fresh, it is delicious. You can confidently add shrimp to the recipe for tonifying the kidneys and promoting yang.

3、 Mussels nourish the kidneys and enhance yang. You may not know that the dried meat of mussels is called a light dish, which is a traditional Chinese medicine that can tonify the liver and kidney, and benefit blood essence. Therefore, eating mussels can also be used to tonify the kidneys and strengthen yang.

4、 Lotus seeds nourish the kidneys and strengthen yang. As both a traditional Chinese medicine and a vegetable, lotus seeds have the function of tonifying the kidneys and consolidating essence, which can be used to tonify the kidneys and strengthen yang. However, it should be noted that if lotus seeds are consumed for a long time, it is important to peel off the cold lotus heart, otherwise it is not conducive to physical health.

5、 Goji berries nourish the kidneys and strengthen yang. Soak goji berries in a thermos, and goji berries may be the most well-known health product among the public. However, it is true that goji berries can clear the liver, brighten the eyes, and nourish yin, making them the most suitable for tonifying the kidneys and strengthening yang. When making soup, you can add some goji berries, which can also be used to soak in water and drink.