Sexual Health
What food can promote aphrodisiac function? Recognized four foods with the best aphrodisiac effects
What food can promote aphrodisiac function?
Four types of food are helpful for promoting masculinity.
1. Litchi. Lychee has a warm nature and has the effects of tonifying qi and blood, replenishing essence and marrow, promoting fluid and stomach, and nourishing the skin. It is rich in fructose, glucose, iron, calcium, phosphorus, carotene, vitamin B1, vitamin C, and crude fiber. This fruit helps to treat body fluid deficiency, kidney deficiency, dreams, spleen deficiency, diarrhea, forgetfulness, and insomnia. In order to promote male health, men can eat more of this fruit.
2. Ginkgo. Ginkgo biloba, also known as ginkgo biloba, has the functions of tonifying qi and nourishing the heart, tonifying the kidneys and yin, relieving coughs and troubles, promoting muscle growth, expelling pus and toxins, and eliminating scabies and gangrenous tumors. It is also very effective in treating insomnia and tonifying the kidneys. Here is a recipe for ginkgo biloba. After 10 pieces of ginkgo biloba are fried in shell and cooked, they are eaten with kernels, twice a day, and taken continuously for two weeks, which can help to boost yang.
3. Red dates. Red dates have many benefits for women. Red dates can strengthen muscles and bones, aid yin and qi, make people fat and healthy, and have sexual dysfunction. Of course, men can also eat more red dates, which can significantly help improve their libido and masculinity. Men can eat more red dates in their daily diet.
4. Walnuts. Walnuts are commonly referred to as longevity fruits and longevity fruits in the folk. They have the benefits of nourishing blood and qi, tonifying the kidneys and replenishing essence, and can naturally help men become more masculine. Men who want to become masculine can eat more walnuts in their daily diet.
The above is mainly a detailed introduction to what supplements to eat to enhance yang? Four foods that contribute to aphrodisiac function. There are many types of tonics for promoting yang, including lychee, ginkgo, red dates, and walnuts. To promote yang, it is recommended to eat some every day. Only long-term persistence can effectively promote yang.