10 options to change marital sexual distress and strengthen relationships between couples

According to the Mirror, tests conducted by the British magazine Men's Health show that every night, millions of couples in the UK experience frigidity. Sex therapists say that 40% of women have experienced a husband's frigidity and feel very painful about it. Sexual activity is human nature, and without sexual desire, people's lives become darker. Mental stress and excessive daytime fatigue are not reasons to replace sexual activity. While sexual activity strengthens the relationship between spouses, it is terrifying for a family to not have normal sexual activity. Over time, this family may develop into estrangement, infidelity, or divorce due to insufficient sexual activity.

Clinicians point out that 99% of sexual dysfunction is not a physiological factor. If couples know each other's understanding and attention to each other. The lost beautiful life is once again possessed, and the spiritual life between couples becomes more fulfilling. The following are ten solutions to sexual problems provided by experts, which can help couples have a harmonious and happy sexual life.

1. Busy work, tired body, and tired at home at night, University of London sex psychologist Petra Boynton said: Stress and fatigue are the biggest killers of sexual passion! A person without time and energy to enjoy sexual life means they do not have time and energy to enjoy a beautiful life! Solution: Adjust your lifestyle, give yourself time to relax, eat, rest, and exercise appropriately during this time. Petra said: Only by completely relaxing oneself can we have better relationships with our lovers.

2. Lack of Sexual fantasy. Many couples gradually lose their sexual interest in life, partly because of the lack of Sexual fantasy. Solution: Use various methods to impulse their own Libido, pointing out that many women have no sexual pleasure and Libido in their life, which is very sad. At the same time, she suggested that men and women without Libido should read pornographic books and germinate their own Sexual fantasy and Libido.

3 The negative emotions of the other party make the sexual life of the spouse dull and colorless. Psychoanalyst Susan Owen said: The other party has resentment, anger, and tension during sexual activity, and their sexual life is not harmonious. For couples who have long-term sexual activity, it is important to cultivate good relationships during sexual activity. The solution is to face up to the other party and this negative relationship, solve the communication between the couple, ask the other party's mood, and if they cannot accept the other party's sexual activity, they must work together with their partner to solve the negative emotions during sexual activity.

4. During childbirth, sexual activity between couples is disrupted. Medical experts point out that couples cannot have sex before and after the birth of a baby. At this point, the husband needs to adjust and control himself, clarify the priorities of family life, and postpone sex. Solution: Reasonably adjust oneself to prevent husbands from having sex for several months before or after childbirth. They need to have a correct understanding of this issue and realize that sex is only a part of family life. During childbirth, the wife's physical condition is not suitable for sex, and as husbands and future fathers, it is necessary to have a clear understanding of this.

5. If the wife is unwilling to have sex, the husband will have a retaliatory mentality towards the wife. In the sexual life of the couple, if the wife is bored during sexual life, the husband will think that the wife has opinions towards him or loses favor with him, and even in future sexual life, the husband's behavior will become more solitary and impose his own will on the wife. Solution: Couples should understand and understand each other. When a husband wants to have sex, if the wife is not interested in sex, it is best to understand the husband's feelings and cooperate with him in sexual life to enjoy it. The cold and indifferent look of a wife towards a passionate husband can make the other person very painful. At the same time, when one is as passionate as fire, it is necessary to slowly caress the other person and seduce their desires.

6. During sexual activity, it is not advisable to slow down the pace of sexual activity. Often, there is a hasty end to the room process, which makes both parties unhappy. Solution: Relax the pace of chronic life and massage before sexual activity is very beneficial. Room massage not only helps the other person relax, but also allows them to accept their body and improve their sexiness.

7. Not talking between couples, whether they have not expressed their true feelings, lack of transportation and communication between both parties, will only increase communication and pressure between couples, making sexual life boring. Solution: Dialogue and facing couples correctly is not about shouting and threatening, but about calmly expressing one's inner world and facing life with mutual understanding. Even if there are problems with sexual life, both parties should speak up bravely and solve the problem together.

8. The reality of life being too routine is that the love life of couples is not the previous month in the movie, especially for couples who have been married for many years. Due to many factors such as busy work, their lives gradually become routine. At the same time, sexual activity is only regular official business. Solution: Spend more time with your partner, enjoy the fun of traveling and the delicious meals, and let them fully feel that their partner likes to be with you. Meanwhile, it's best to plan a romantic weekend to make the other person feel your love. These romantic plans naturally generate sexual desire. Sex has become a routine business, and marital life has lasted for a long time, but it has become a routine business. Solution: Look for new changes in sexual life and refuse patterning. If you find your sexual life situation boring, it's best to seek stimulation and create new feelings during sex.

9. The sexual viewpoint is incorrect, and many people do not crave sex, but it does not mean that there is a problem with sexual function. Many people have low libido, but when they first have sex, they crazily enjoy sex. Solution: Abandon previous beliefs and face current sexual life correctly. Many people may have different attitudes before having sex. When facing real sexual life, it is necessary to use physical and emotional first impressions to prove the correctness of previous beliefs.