Men with erectile dysfunction are generally unable to complete normal sexual activity, so feeling inferior not only affects their psychology but also their daily lives. How should men judge whether they do not lift? Just look down and you'll see.
What wonderful tricks are there in judging ability
Incorrect judgment in the morning
Many men wake up in the morning and find that if their penis holds their breath, they cannot tolerate joy and consider it a sign of strong sexual ability. On the contrary, I'm worried that I won't be able to do it. Some male urologists also ask about their early morning erection status during diagnosis and treatment. In fact, this is only one aspect of performance. The true reflection of male functional issues should be deep sleep or dream erection.
Judgment method for nighttime erection
Nighttime erection is a penile activity that occurs with deep sleep. At this point, the eyeballs move rapidly and irregularly, muscles become more relaxed, body temperature and blood pressure increase, respiration and heart rate increase, and various metabolic functions in the body significantly increase. At this stage, people often dream. At this point, an erection can inject high blood flow into the penis, ensuring the supply of oxygen and nutrients, which is the self maintenance of erectile function. This type of erection is not disturbed by psychological factors and can truly demonstrate sexual function. Generally speaking, men have an erection 3-5 times a night, with an average time of 15 minutes or even about 1 hour.
Clarifying the condition of nighttime erections is crucial for identifying physiological or psychological erectile dysfunction. Some men, after discovering that they have good nighttime erections, have had functional problems that have been bothering them for several days but have not been cured. However, the practice of men observing their morning erection status on their own is not reliable. This is because poor sleep quality, easy wake-up, restlessness, nervousness, etc. can affect an erection in the morning. Meanwhile, some people wake up in a non rapid sleep phase without an erection.
There are three ways to improve performance
The love between husband and wife is also very sweet
The quality of sexual life is a matter for both spouses and requires their assistance. The obvious physiological difference between men and women is that men can maintain their function and fertility for a lifetime, but after menopause, many people experience symptoms such as restlessness, insomnia, vaginal dryness, and sexual apathy. If this physiological disharmony is not recognized correctly, the marital relationship will become tense and the marriage will break down.