Sexual Health
What are the symptoms of menstrual irregularities? How to avoid menstrual irregularities
Post Date July, 06 2023
Women with irregular menstruation will have less menstruation or amenorrhea, and sometimes irregular uterine bleeding. Irregular menstruation will affect women's normal reproductive function. Women with irregular menstruation need to be recuperated in advance and take appropriate recuperation measures. Irregular menstruation will affect women's normal ovulation. What are the manifestations of irregular menstruation?
What are the symptoms of irregular menstruation
1. Functional uterine bleeding. Women with irregular menstruation may experience symptoms of functional uterine bleeding, which can affect their physical health and lead to anemia, seriously affecting the health of the uterus and ovaries. It can also increase the risk of infertility. Women with irregular menstruation also need to take appropriate conditioning measures.
2. Amenorrhea. Women with irregular menstruation have low menstrual flow, and amenorrhea seriously affects normal ovulation, immune function, metabolism, and the inability to expel endotoxin normally, affecting female fertility and quality of life.
3. Irregular uterine bleeding. The phenomenon of excessive or prolonged menstrual flow in women with irregular menstruation varies depending on the condition and symptoms. Irregular uterine bleeding is a common manifestation of irregular menstruation in patients. When women experience these symptoms, it is best to go to the hospital for further examination.
How to avoid menstrual irregularities
First, a good mood can effectively prevent irregular menstruation, relieve mental stress in time, find ways to vent bad emotions, avoid irregular menstruation, excessive mental stress, fast pace of life, affect the Menstrual cycle, and irregular menstruation
Secondly, increasing the intake of nutrients can avoid menstrual irregularities, which may be the cause of insufficient trace elements in the body. It is necessary to increase the intake of high-quality protein and vitamins appropriately, while controlling the intake of fat and calories. greasy foods should not be eaten, and women should not eat sweet foods in their daily lives.
Third, strengthening physical exercise can avoid irregular menstruation. Sitting still for a long time will affect local blood circulation, increase women's risk of gynecological diseases, and also affect the Menstrual cycle. Women should choose appropriate exercise according to their physical conditions. They should not take strenuous exercise. Walking and running every day are beneficial to human health
What are the symptoms of irregular menstruation? Women with irregular menstruation have less menstrual flow, and amenorrhea can also cause symptoms of functional uterine bleeding. Women with irregular menstruation have difficulty conceiving, and irregular menstruation can affect the patient's reproductive function and normal life.
