Sexual Health
What are the symptoms of male impotence? Which foods are effective in treating impotence
Impotence and premature ejaculation have serious harm to patients. In addition to affecting physical health, it will also cause damage to their spirit. Patients often feel depressed, lose confidence and passion. In addition, it will also lead to inattention and bear a lot of pressure and trouble in work. At the same time, it may lead to depression and even anger of family and friends. Therefore, impotence and premature ejaculation should be found and treated in time. So, what are the symptoms of male impotence? What foods can be treated? "Flaccidity"?
Impotence refers to erectile dysfunction, which means that the penis erection hardness is not enough to insert into the vagina, or the penis erection hardness maintenance time is not enough to complete a satisfactory sexual life. Male sexual dysfunction includes loss of libido, erectile dysfunction, dysfunction of orgasm and ejaculation, and penis weakness, among which erectile dysfunction is the most common male sexual dysfunction.
Male friends can judge whether they have impotence through the above symptoms. If they have impotence, don't panic. It can be cured by forming good living habits and actively cooperating with treatment.
Here are some foods that can be used to treat impotence:
1. Honey: honey contains gonadal hormone, which has obvious biological activity of active glands. People with high sexual function decline due to weak years can stick to taking honey products.
2. Egg: Because egg is recognized as the nutritional carrier of human sexual function, it is a reducing agent that can effectively restore vitality after people have sex. Adding proper amount of eggs in life can help men recover quickly.
3. Mutton: Mutton is hot and helps Yang. Mutton can not only relieve the symptoms of male waist and knee soreness, but also has a good effect on fatigue and ejaculation.
4. Nuts: German researchers found that pumpkin seeds contain a mysterious substance that can affect the production of male hormones. In addition, wheat, corn, sesame, sunflower seeds, walnuts, almonds, peanuts, pine nuts, etc. are also conducive to sexual functions. 5. Mild dishes: Mild dishes are pearl vegetables and shell vegetables. It is rich in protein, iodine and B vitamins, as well as zinc, iron, calcium, phosphorus and other trace elements. It has the effect of warming the kidney and consolidating essence, replenishing qi and tonifying deficiency, and is very suitable for diseases such as male sexual dysfunction, premature ejaculation, sexual overwork, etc.
6. Malt oil: severe vitamin E deficiency will lead to penis degeneration and atrophy, decreased secretion of sexual hormones and loss of fertility. Malt oil can prevent and change this situation, so we should often eat wheat, corn, millet and other "foods rich in malt oil.