Post Date September, 06 2023
Hormones can not only regulate our bodies, but also help with our health. So, what are the methods to increase male hormones? To assist patients, the following series will introduce methods for increasing male hormones.
Methods for increasing male hormones
Eggs: Eggs are the best reducing agent for restoring vitality after sexual intercourse. The world is very large, and many places have the custom of eating fried eggs for wedding dinner, with the aim of ensuring the happiness of sexual intercourse on wedding night. Eggs have a sweet taste and a flat nature, containing proteins, fats, vitamins, zinc, calcium, phosphorus, iron, etc., It can nourish the heart and calm the mind, nourish blood, nourish yin and moisten dryness. Zinc in egg yolk can nourish the middle and nourish qi, nourish the kidneys and yin, and is a nutrient for sexual maturity.
Nuts: There is a mysterious substance in nuts that can affect the production of male hormones and help enhance sexual function, such as wheat, sesame, sunflower seeds, walnuts, almonds, peanuts, pine nuts, etc. Walnuts and dates have more prominent effects, and the kidneys, blood, stomach, and lungs are treasures of passion.
Ginseng: This is not only a supplement for the elderly, but also rich in plant hormones that can increase the content of solid ketones, increase sperm production, and increase the frequency of sexual activity.
Chocolate: There is a chemical substance called pEA in chocolate that has an excitatory effect, helps reduce stress, increases male hormones, and chocolate can also increase the secretion of female hormones.
Increase male hormone foods
1. Water
75% of the human brain is water, and the first organ affected by dehydration is the brain. Too little water can make people feel fatigued and unresponsive. If you supplement your body with drinks or soup, it will increase calories and make your body fat. Therefore, drink plenty of water between meals. Drink at least 2000 milliliters of water every day.
2. High vitamin C foods
After the age of 24, the quality and quantity of male sperm are decreasing. If there is an immortal drug that can revitalize aging sperm, it is vitamin C. Foods with high levels of vitamin C include kiwifruit, oranges, broccoli, asparagus, and more. Vitamin C can help secrete paraadrenocortical hormone (anti stress hormone) to resist stress.
3. Tomatoes
The sour taste of tomatoes can promote gastric secretion and help digest proteins. Tomatoes are rich in vitamin C, which can produce bone collagen and strengthen blood vessels.
